Ask your app and mobile related questionStart a discussion in the Appszoom Forum and get the answers you needX Close

Gymme Free - Personal Trainer

Gymme Free - Personal Trainer

10,000 - 50,000 downloads

Add this app to your lists
You no longer need timers, pens or paper to manage your workouts.
Spend two minutes to enter your workout and... that's it ... everything else is done by Gymme.
Gymme will automatically tell you what your next workout is! Record your performance (enter weight/reps/sets), leave yourself a comment/note (optional), use the rest timer for precise rest periods before the next set or exercise.
Gymme will automatically save a log of your session!
A great 1RM tool will calculate indirect maximals and correct weights per reps/set

FEATURES:
- preloaded workout ready to use for beginners and intermediate
- 500+ exercises (with images). You can add custom exercises, set your favorites and manage Selector information (eg: seat position)
- SEND/SHARE WORKOUTS! You can send a workout to a friend or, if you're a personal trainer, send it to your clients
- PRINT & SEND workouts by email
- On-screen warnings for under-trained muscle groups! (Pro ONLY)
- WORKOUT GENERATOR! Enter 4 simple parameters and Gymme will build a workout for you!
- accurate calculation of expected workout duration
- accurate calculation of expected workout intensity
- powerful performance logging and progress charting engine (eg: Analyze your workouts for Muscle Group - Volume, Muscle Group - Rest, Training intensity, Physical progression (Weight, body measurements), and many many more!
- automatically load the next routine to be performed (for that week) and automatically load the next exercise to be performed during that workout session
- use you're own style for recording weights (eg: one side, both sides, both sides + barbell)
- save and inspect your workout logs
- accurate kcal burst calculation (per set/exercise/routine)
- in-line editing of sets during workout
- multiple countdown timers
- benchmark: Best performances archive
- wide range of options
- backup/restore your data
- custom exercise groups

Free version limitation
- 1RM calculation disabled
- Only 1 Log is saved
- new workouts can have just one routine (day)
- can't import workout with more than one routine
- can't import routines from existing workouts
- can't add new exercises (only use pre-existing)

- can't copy workout
- Workout Generator creates only a single-routine workout
- can download and import wo files from site
https://sites.google.com/site/gymmepersonaltrainer/make-donations

13.53
-Front/rear pose photos cam be added in every log
-New pref landscape layout for tablet: wo execution optimized, many more windows will follow
-New pref Large Button during wo
-Add sets on the fly during wo
-Added some restyling to follow holo theme
-Bugfix (thanks Jason!)
13.52
-cardiowave, Sitting Dumbbells Curl 60 Degrees, Smith Machine Reverse Shrug
-new, more serious , groups images
-bigger timer button for small screens
13.51
- more accurate calculation of calories: average displacement per muscle group
- different measures for left and right side
- graphic measures with objectives for each part
13.49
- added supine bench, One-Arm Cable Row, glutes exercises
- WO Exec: modify rest time for last set on the fly
- exercise edit: modify added mass (push ups, calve raises..) and tool weight
- session chart: durations
- added help for some forms
13.48
- new charts: measures trend chart, intensity/volume by day, exer duration per session
- modify bar weight during wo
- reps suggestione choosing % maximal
- routine list: added "Move to another wo" function in menu
- body weight edit mask shows diff% to target weight
- calendar view for body wegith shows numeric weight
- you can change massively any exercise belonging to a certain tool
12.47
- rest days widget: gymme have to be moved to phone memory (not sd)
- body weight: insert target body weight for analysis

Tags: gymme calcolo plicometrico, gymme pro, gymme free version, gymme gym personal trainer pro, gymme, schede illustrate per una corretta esecuzione esercizi in palestra, gymme gym personal trainer, gymme free x, libro in italiano il personal trainer, impostare gymme.

Recently changed in this version

14.116
1RM added to sets history and sets' log
Fat Caliper: secondary sites added. Parillo method calculation
Increase or decrease weights of all the exercises in a routine by a certain percentage
Custom info extended to: workout, wo's routine, wo's exercises, wo's sets, users, exercises,
muscle groups, equipment, activity log, body weight log, measurement log, LBM log, exercise log, set log
LMB log: avg of 3 fat caliber measures
Body Fat Chart


Comments and ratings for Gymme Free - Personal Trainer

  • There aren't any comments yet, be the first to comment!