Help Me Sleep (Relaxing Music)

Help Me Sleep (Relaxing Music)

10,000 - 50,000 downloads

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This is THE ultimate app for curing your insomnia (sleeplessness) and it's absolutely FREE. It's packed with useful content and includes:

- 11 articles about the most common causes, signs, symptoms and treatments for insomnia based on medical research papers and my own experience.
- 15 full-length PREMIUM sleep inducing tracks (relaxing music with nature sounds and binaural beats).
- 'Sleep Loss' eBook in PDF format
- Daily news and articles about insomnia from various media, such as blogs, videos, discussion forums and books.

Insomnia is a very common sleep problem and it is often thought of as both a sign and a symptom. It can cause daytime sleepiness and a lack of energy. It also can make you feel anxious, depressed, or irritable. You may have trouble focusing on tasks, paying attention, learning, and remembering. These problems can prevent you from doing your best at work or school.

However, when there are no serious underlying health causes involved, insomnia can be treated quite quickly and effectively with some simple changes in the person's lifestyle.

All you need to know about curing your insomnia is right here. Enjoy the app and please leave a rating, feedback or suggestions for improvement. You can also e-mail me anytime - I always reply in 24 hours!

All the best and thank you! :)

Recently changed in this version

Version 1.5.4: New free eBook added and compatibility updates.


Comments and ratings for Help Me Sleep (Relaxing Music)
  • (56 stars)

    by Nibaz Dcp on 29/06/2014

    Nibaz

  • (56 stars)

    by Alyssa Riley on 13/05/2014

    It didn't help me at all. Just one big ad

  • (56 stars)

    by Alek Mk on 17/04/2014

    This is awesome aplication. I recommend it to everyone!

  • (56 stars)

    by Mahmoud Kahla on 14/04/2014

    This is a wonderful app, i recommend you all my friends to download it and use it because it's really awesome and have all the information you need to know about how you can easily sleep and how to fix your sleep loss. I downloaded and enjoyed it myself.

  • (56 stars)

    by April Pisik on 16/03/2014

    Very relaxing

  • (56 stars)

    by Ryan Travis on 06/03/2014

    Sleep tracks are just links to short YouTube videos which have annoying, non relaxing ads in them. Constant ad at the bottom of the screen and pop up ads about every 4-5 clicks. Not relaxing at all.

  • (56 stars)

    by Glenn Domin on 04/03/2014