(4 stars)


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Use the Singapore HPB iDAT (interactive Diet and Activity Tracker) as a free partner to help you balance your Calories Consumed versus your Calories Burned.

iDAT combines Activity, Diet and Weight Tracking to keep you on track to meet any Weight Loss Goals you may set.

The Diet Tracker uses an extensive food database with the most popular Singaporean meals for you to track your daily consumed calories.

The Activity Tracking uses your phone's built-in GPS to track your fitness - running, cycling, walking and any other distance based sport, or you can enter the (time based) activities manually.

You can also use your iDAT app login on the website to view and analyze your activities further.

Please note: You must be 18 years old to use iDAT!

Please note: Continued use of the GPS running in the background can dramatically decrease battery life. The GPS is only used if you are tracking a workout, so please ensure that you stop the workout when you are done, so the GPS can power off.

Diet Tracker features:
- Add diets from Singapore Food Categories list
- Copy diets from Most Used and from Previous Days
- See Diet History overview seperated into Meal Times

Activity Tracker features:
- Track any outdoor sctivity including duration, distance, speed and calories
- Enter an activity manually, e.g., a treadmill run, spinning or weight training
- Get audio feedback for every mile or km while exercising
- Set a distance or calorie goal and have the audio coach speak to that as your target
- See your route on a map
- Compete on a specific route nearby and Race against the route champion
- Customize the main screen to show the information that you find most valuable

Weight and Goal features:
- Track your weight over time
- Set a weight loss Goal and see an estimate of the number of weeks it will take
- The goal is used to calculate your needed estimated daily calorie intake
- You can easily see on a graph how your current weight changes relative to your goal

Tags: idat hpb, idat singapore, idat app sinagpore, idat, interactive diet and activity tracker, idat calories, wwwidat calories count, calorie tracker singapore.

Recently changed in this version

Updated food database

* Issue where distance calculation is wrong using stepcounter while moving in and out of GPS coverage
* Crash when editing food in some cases
* Summary sometimes not displayed after a workout

* New design
* Social features: Newsfeed, Friends, Beat a friend goal
* Map and GPS improvements
* Contacts integration (Requires new permissions)
* Updates to meals/foods

* Step counter
* Improved search

Comments and ratings for iDAT
  • (61 stars)

    by Kit Ying Lye on 25/05/2014

    App keeps signing out on its own. Please update. Thanks.

  • (61 stars)

    by yaoting ke on 20/05/2014

    Sometime it will reset itself By the way, there is a manual entry. You just need to find it.

  • (61 stars)

    by Wanyi Leong on 24/04/2014

    Will be good if there's a backup function to port data from one device to another

  • (61 stars)

    by LOW TRICIA on 21/04/2014

    Is good I can keep track of my record.

  • (61 stars)

    by A Google User on 06/04/2014

    What is fabulous and spinning? Why isn't hula hooping in sports?

  • (61 stars)

    by Phil Tan on 04/04/2014

    Would be better if serving size can be reduced and the cal reflect accordingly. Also when I deleted a workout, the cal is not updated. But overall still a good apps.

  • (61 stars)

    by Abdul Wafid on 29/03/2014

    I installed three diff food tracker app. Even as local sg, the food i wanna find is not available. I dont bring my hp when exercising and it sucks i cant manually input my dist from my pedometer. Myfitnesspal is better with barcode scanning for faster inp