Japanese Diet

Japanese Diet

50,000 - 100,000 downloads

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Japanese diet was invented by a Japanese сlinic. The virtue of it is that its menu includes foods that can speed up and optimize the body's metabolism. The diet is quite hard, so to achieve the desired result, you should strictly observe it, without departing from the following menus.

Nutritionists mark a few advantages of the Japanese diet - it is both low-carbohydrate and low-calorie. Although fully of proteinit is not considered - all necessary for our body is found in vegetables and fruits that are allowed to eat at the Japanese diet. In addition, all products should be consumed without salt, because of this leaving hungry.

The duration of the diet - 13(14) days. Effectiveness (or loss kilograms) may be different, the higher your initial weight, the more pounds you lose on average 7-8 kg. To save the result of a diet as much as possible, it should be after the release of the diet eat moderately, not to get involved in the flour and fat.

Japanese diet allow you to bring your shape back to normal, and in many ways to improve your health.

It we plan to do in commerce version ($1 - 2$):
+ widget
+ account and statistics
+ user reviews

Tags: японская диета на cn,, подробности применения диеты slender, диета.

Recently changed in this version

2013-08-21 версія 1.0.6
+ new menu item icons
+ short menu item comment

2013-03-11 версія 1.0.5
+ menu "Rate us"
+ menu item icons
+ bacground image (option)
+ "what's new" dialog
+ exit dialog

2013-02-25 версія 1.0.3
+ Ukrainian translation

2013-02-06 версия 1.0.2
- fix bug with codepage for Android 3.0
+ in settings you can select font size
+ English translation


Comments and ratings for Japanese Diet
  • (72 stars)

    by April Bautista on 12/04/2014

    Hi! Its my first day, im wonder how much cabbage do i hv to put in a salad and if i cn change the rye bread into wheat bread? Or i just stick into hving coffee evry morning? And Do i hv to exercise for this to be effective? Hope for ur reply:-) thanks ...

  • (72 stars)

    by Bee known on 11/04/2014

    So far my clothes are fitting much better

  • (72 stars)

    by Siouxie Lee on 10/04/2014

    Any chance for a vegan version? If the diet has to be strictly followed without alternative ingredients, it is of no use for vegans or vegetarians. Looks good, but not for me.

  • (72 stars)

    by Jen Wilson on 02/04/2014

    The recipes are good but with the rules stating "don't change or switch anything" it is disappointing that every day there is meat and fish. I am a vegetarian and eat neither so now what?

  • (72 stars)

    by Clauds P on 31/03/2014

    I did not strictly follow the menu. like I eat one to two crackers when hunger strikes or adding a bit balsamic sauce in my salad or seasoning my chicken :p but still im losing 1lbs per day :) together with a daily dose of cardio

  • (72 stars)

    by Helen Johnson on 19/03/2014

  • (72 stars)

    by Lauren Marie on 21/02/2014

    Is it possible to suggest replacements in the menu for vegetarians? otherwise seems good.