Just 6 Weeks Lite

Just 6 Weeks Lite


(4 stars)


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1,000,000 - 5,000,000 downloads

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Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!

5 Programs in one application:
• 100 push-ups
• 200 sit-ups
• 150 dips
• 200 squats
• 20 pull-ups

Simple functionality to reach complicated goals:
• Five independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Import and export your data
• Interface that does not distract you from you main goal

Please note! This application is a fully functional demo version of the Just 6 Weeks program. We are offering our users a 2-week trial period to evaluate the application before purchase.

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Recently changed in this version

We returned an increase of reps by your requests.

- Redesigned interface
- Training schedule optimization: more accurate configuration depending on your initial results
- No annoying tests between weeks: take a test before Week 1 and carry on with your trainings
- Help screens between weeks have been removed: the app is now even easier to use
- Massive help texts and test descriptions have been replaced with a convenient hints&tips system
- Many bug fixes

Comments and ratings for Just 6 Weeks Lite
  • (62 stars)

    by Kymell Scott on 11/05/2015

    And its alright

  • (62 stars)

    by Abs Recon on 09/05/2015

    I came back after 4 months just to give this app 5 stars. Thank you.

  • (62 stars)

    by allen pereda on 23/04/2015

    Great app. Works without problems

  • (62 stars)

    by Trevor Cherwin on 07/03/2015

    Great app. Based on initial tests, it puts you at the level it feels you are just barely ready for. It pushes you just enough to be a tough workout, without frustrating you. I recommend it to anyone

  • (62 stars)

    by wood land Nut on 04/03/2015

    Needs custom exercise adding to make it good enough to buy. And a better reminder setting (all in one) would not hurt

  • (62 stars)

    by Yimmy Shergill on 24/02/2015

    It is awesome

  • (62 stars)

    by Osama Fabolous on 09/02/2015

    Its works me out

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