Kris Gethin's 12 Week Trainer

Kris Gethin's 12 Week Trainer

1,000 - 5,000 downloads

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**Please have at least 170 MB of space available on your device for video content. Video content will be downloaded upon initial launch of the app. To download the content quickly, make sure to connect to WiFi.**

"Kris Gethin's 12 Week Trainer" brings Kris's revolutionary 12 week transformation plan to mobile for the first time ever!

The 12 week transformation plan was created by Kris Gethin to simultaneously burn fat and build muscle to sculpt your ideal physique. The plan has been viewed over 50 million times on BodyBuilding.com, making it the most viewed training video series EVER. It has even been used by Bollywood star, Hrithik Roshan. This app is the first time you can easily and quickly reference the workout plan remotely from your Android device.

Features Include:
-Over 100 narrated videos of Kris Gethin demonstrating and explaining every exercise in the plan
-Detailed instructions of each day in the 12 week transformation plan including exercises and nutrition supplements
-Each exercise categorized by the targeted body part
-The ability create a searchable list of your favorite exercises

About Kris: Kris Gethin is a qualified sports therapist, professional natural bodybuilder, author of the bestseller Body by Design, and founder of DTP. He trains Bollywood and Tollywood stars Hrithik Roshan and Mahesh Babu, and is one of the world's most renowned transformation specialists. His video series, ‘The Hardcore Video Trainer’ is the most-watched training video series ever. Today, Gethin is the CEO of Nutrition by Design and a partner in Physique Elite, a programme in which he delivers education to personal trainers around the world.

Tags: kris gethin's 12 week trainer apk, kris gethin, kris gethin 12 week, kris gethin 12 week app 2014.

Recently changed in this version

-Daily nutrition supplements added to 12 week plan
-New icon
-Android 4.0+ Optimization
-Bug fixes


Comments and ratings for Kris Gethin's 12 Week Trainer
  • (67 stars)

    by Phillip Chike on 10/04/2014

    This workout program is for the determined and strong willed. I love it. Wake up every morning excited to do the next portion.

  • (67 stars)

    by Mujahid Aldhaif on 02/04/2014

    After I updated the android system the app is not working anymore I don't know whats wrong with it.

  • (67 stars)

    by Adam Posar on 24/03/2014

    Easy to use. Had some trouble with it restarting and being unresponsive, but that seems to be resolved. lots of great information and videos easily accessible.

  • (67 stars)

    by Mayank Biyani on 19/03/2014

    Request you guys to change the video to one shown in YouTube. That is much better to understand the particular day exercise and the reps.

  • (67 stars)

    by Hashim Varsally on 04/03/2014

    Absolutely awful app. Not working properly. Please refund me.

  • (67 stars)

    by dabeeth nagam on 25/02/2014

    Wish it had demos/definitions of super sets, giant sets etc. Also adding nutrition/meals to the app prolly with a reminder would be helpful.

  • (67 stars)

    by Timo Zuniga on 24/02/2014

    Love the app. Comes with all the videos and very detailed. Great job