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Ladies' Ab Workout FREE

Ladies' Ab Workout FREE

1,000,000 - 5,000,000 downloads

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Brings a Personal Trainer to Your Phone.

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

Video showing how to do each exercise

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach

Keep working out to achieve health and a perfect body.

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

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Comments and ratings for Ladies' Ab Workout FREE
  • (62 stars)

    by Nertila Veliu on 19/06/2014

    Love it!

  • (62 stars)

    by kaushic biswas on 09/06/2014

    Its good for my wife but not for my daughter :( wishing they have a teen girls one so she can loose weight too. >_<

  • (62 stars)

    by Alisha Waseem on 09/06/2014

    Really awesome and effective

  • (62 stars)

    by Elizabeth Goodman on 08/06/2014

    Galaxy s 3

  • (62 stars)

    by Julia Nicole on 07/06/2014

    But the planning it wont work pls fix it. So I can plan to do things.

  • (62 stars)

    by Hamed Bh on 01/06/2014

    nlnoo no. nlnl l. all

  • (62 stars)

    by Maddie Sheard on 27/05/2014

    The only thing really wrong with it is the calorie thingy and the voice. The excersises are wonderful! And you feel brand new after a couple weeks worth of this work out!!