Ladies' Ab Workout FREE

Ladies' Ab Workout FREE

1,000,000 - 5,000,000 downloads

Add this app to your lists
Brings a Personal Trainer to Your Phone.

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

Video showing how to do each exercise

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach

Keep working out to achieve health and a perfect body.

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

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Comments and ratings for Ladies' Ab Workout FREE
  • (66 stars)

    by Shonda Mitchell on 16/04/2014

    I like it

  • (66 stars)

    by Khoko Mone on 09/04/2014


  • (66 stars)

    by Jessica Love on 07/04/2014

    I'm lovin it a lot n it's so clear n simple and making me fit.

  • (66 stars)

    by Ria Cruz on 03/04/2014

    Nice has an actual video of the exercises..

  • (66 stars)

    by Raquel De Vera on 30/03/2014


  • (66 stars)

    by Shawntae Gillespie on 25/03/2014

    Awesome app

  • (66 stars)

    by Sabrina Rasmussen on 20/03/2014

    All these apps are great and effective however I think the calories burned part is pretty off. Please fix!