Ladies' Ab Workout FREE

Ladies' Ab Workout FREE


(3 stars)


Download for Android Like

1,000,000 - 5,000,000 downloads

  • Daily workouts
  • Personal trainer
  • Good workout
  • Inaccurate calorie burner
  • Trainer's voice
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Expert's Review

"Get A Personal Trainer For Free!"

Reviewed by / Feb 24, 2015

Daily workouts, calorie counter, and personal trainer all in one.


The Ladies' Ab Workout app gives you a daily workout with a motivational personal trainer. It demonstrates a workout via video for you to follow along with and tracks your progress. The app includes a calorie burner estimate and you can share your progress via Twitter.


Fun, easy workouts that make you break a sweat. It works all parts of the body and gives you a daily workout, with stats to check your progress and the added motivation of being able to share your training with friends.


The trainer only has one voice and the calorie burner is not very accurate.

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Developer's original description available here
Brings a Personal Trainer to Your Phone.

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

Video showing how to do each exercise

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach

Keep working out to achieve health and a perfect body.

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

Recently changed in this version

Lists with Ladies' Ab Workout FREE

Some lists where this application appears: Reviewed by Molly Carter, Reviewed by Oliver T. Robson.

Comments and ratings for Ladies' Ab Workout FREE
  • (45)

    by Nertila Veliu on 19/06/2014

    Love it!

  • (45)

    by kaushic biswas on 09/06/2014

    Its good for my wife but not for my daughter :( wishing they have a teen girls one so she can loose weight too. >_<

  • (45)

    by Alisha Waseem on 09/06/2014

    Really awesome and effective

  • (45)

    by Elizabeth Goodman on 08/06/2014

    Galaxy s 3

  • (45)

    by Julia Nicole on 07/06/2014

    But the planning it wont work pls fix it. So I can plan to do things.

  • (45)

    by Hamed Bh on 01/06/2014

    nlnoo no. nlnl l. all

  • (45)

    by Maddie Sheard on 27/05/2014

    The only thing really wrong with it is the calorie thingy and the voice. The excersises are wonderful! And you feel brand new after a couple weeks worth of this work out!!

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