Ladies' Waist Workout FREE

Ladies' Waist Workout FREE

500,000 - 1,000,000 downloads

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Brings a Personal Trainer to Your Phone.

Accompanied by our world-class bodybuilding coach to exercise every day, you can definitely keep fit and obtain a gorgeous figure.

Video showing how to do each exercise

As being a world-class bodybuilding coach, he trains ladies based upon a set of sophisticated theories and experiences and has released several related publications.
AFAA International Private Bodybuilding Coach Certificate
International LES MILLS Bodybuilding System 6 Items Certified Coach

Keep working out to achieve health and a perfect body.

Plan your daily workout.
History show your daily workout record.
Share your daily workout record with twitter.

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Comments and ratings for Ladies' Waist Workout FREE
  • (64 stars)

    by Amanda Jancaric on 10/04/2014

    This app is pretty good. Need to readjust calories burned...NO WAY does 10 minutes burn over 500 calories

  • (64 stars)

    by Paulisza Columna on 08/04/2014

    I just download it, il give it 5 if i loose ツ

  • (64 stars)

    by Naima Ahmed on 30/03/2014

    Its been gud n I luv using hut suddenly now it shows and exmaplr then freezes but the timer still ticks it doesnt go onto the next group it jist stays at 0

  • (64 stars)

    by Rajinder Rattan on 28/03/2014

    What I like is that it calculat our workout and burned calories.

  • (64 stars)

    by Aishwarya Birajdar on 27/03/2014

    This good app it is easy to do more exercise every day

  • (64 stars)

    by PALAK Sharma on 24/03/2014

    Love u god bless u doing a great job v r happy to have it

  • (64 stars)

    by Laina Hanni on 21/03/2014

    It's great but I wish it had audio too so I don't have to look at it all the time! Or at least a "biip" or three "biip"s before the end and beginning of an exersise.