Lifesum – Calorie Counter
1,000,000 - 5,000,000 downloadsAdd this app to your listsTweets por @AppsZoom
HOW IT WORKS
Lifesum coaches you to track what you eat and your exercise every day. It helps you to make better food choices and improve your habits. The app is perfect if you want to lose weight, control your daily food habits or if you work out a lot and need to optimize your nutritional intakes.
1) Create your health profile and set your goal. The app will estimate the date where you will reach it!
2) Track what you eat using the built-in barcode scanner or search. The Lifesum database contains millions of items with complete nutritional values for you to choose from. The app also remembers what you eat to help you track super fast.
3) Track your exercises by choosing activity form and duration. Lifesum is also connected to activity monitor apps like Runkeeper and Moves to automatically help you measure your activity.
4) Use the Life circle to follow your tracking and let it guide you every day. When your circle turns green you have had a good day.
5) Follow your progress towards your goal with charts and summaries. Get healthier and happier.
On the 5:2 or Low carb diet? Lifesum works with all major diets. You can also customize your daily nutritional levels in detail.
Tags: shape up dieta, shape up gold apk, Счетчик Калорий shapeup club, shapeup club gold apk, shape up club gold apk, shapeup club, shape up apk, caloriesapk, shapeup apk, shape up club apk.
A new summer version of Lifesum!
Set helpful reminders per day or meal to stay focused.
3 VACATION TIPS
1. Do it by foot.
The easiest way to stay healthy on your vaca is to walk. Pack the comfy shoes.
2. Eat something exotic.
When you eat new things you start engaging all your senses.
3. Natural flavored water.
Fight the heat and stay hydrated. Freeze your favorite fruits and berries in ice cubes.
Enjoy this version. Your words are valuable. Please let us know!