Lift - Your Daily Coach

Lift - Your Daily Coach

100,000 - 500,000 downloads

  • Amount of plans and users
  • Active community
  • Reminders and social features
  • Ease of use
  • It should run smoothly
  • Sober layout
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Expert's Review

"Fire your coach, get Lift"

Reviewed by / Nov 21, 2013

Lift is a platform backed by a community of people who seek fulfilling resolutions

Stop coming up with future resolutions that are never ended. The best way to grow yourself is completing small real-life quests. Lift provides you with preset plants and community-proposed resolutions you can join and fulfill them in stages.

In fact, that's the added-value feature of Lift: it guides you step-by-step to goals' achievement while encouraging you to keep them on. Both automatic reminders and cheering messages from Lift community users will encourage you not to drop it.

Of course, you can do the same to others. Leave comments to their daily posts, prop them to keep it up. Follow those users and find friends that share your interests. Striving together to get goals make it much easier.

No matter what you want to learn/reach: fitness goals, better e-mail management, improve your writing skills or learn to play guitar. Whatever, in Lift you can find step-by-step plans and mates to share them with.

Developer's original description available here

Choose what inspires you from our expert-led plans and community habits, or add a custom goal of your own.

Record and celebrate progress with our easy check-in system.

Stay on track with peer coaching, encouragement from friends, and optional reminders.

* Learn yoga and meditation through step-by-step video coaching.
* Test your limits with expert-led fitness challenges and guided workouts.
* Improve your diet through one of ten community diet plans, including the Slow-Carb Diet.
* Build a habit around any goal.

For more visit

This is a beta release. We're testing things out and fixing bugs. If you find bugs or have questions, email us at

Recently changed in this version


Support for personal 1-1 coaching.

Lists with Lift - Your Daily Coach

Some lists where this application appears: Reviewed by Emmanuel Lund.

Comments and ratings for Lift - Your Daily Coach
  • (58)

    by Pradeep K C on 16/11/2014

    There is no widget, not is it possible to use the app without data connection.

  • (58)

    by Raju CM on 13/11/2014

    Application is extremely slow. I've a high speed internet though...

  • (58)

    by Igor Versteeg on 12/11/2014

    This is not a real app, as it ONLY works when the phone is online. Too bad, it looked so promising.

  • (58)

    by Will Lam on 11/11/2014

    A simple way to measure your progress

  • (58)

    by Andrew Varsanyi on 10/11/2014

    Great idea. Had a couple of minor issues, contacted the team at Lift. They were very responsive. Great app. I now use it everyday!

  • (58)

    by Balakrishna Shenoy on 08/11/2014

    Very simple interface. Nice community. Really helps to build and keep up habits. Good support network and expanding to providing coaching. Doing all the right things. Found this app immensely useful. Highly recommended.

  • (58)

    by Marc Cyr on 04/11/2014

    Love the fact that you can hire a personal coach!