Lift - Your Daily Coach

Lift - Your Daily Coach

100,000 - 500,000 downloads

  • Amount of plans and users
  • Active community
  • Reminders and social features
  • Ease of use
  • It should run smoothly
  • Sober layout
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Expert's Review

"Fire your coach, get Lift"

Reviewed by / Nov 21, 2013

Lift is a platform backed by a community of people who seek fulfilling resolutions

Stop coming up with future resolutions that are never ended. The best way to grow yourself is completing small real-life quests. Lift provides you with preset plants and community-proposed resolutions you can join and fulfill them in stages.

In fact, that's the added-value feature of Lift: it guides you step-by-step to goals' achievement while encouraging you to keep them on. Both automatic reminders and cheering messages from Lift community users will encourage you not to drop it.

Of course, you can do the same to others. Leave comments to their daily posts, prop them to keep it up. Follow those users and find friends that share your interests. Striving together to get goals make it much easier.

No matter what you want to learn/reach: fitness goals, better e-mail management, improve your writing skills or learn to play guitar. Whatever, in Lift you can find step-by-step plans and mates to share them with.

Developer's original description available here

Choose what inspires you from our expert-led plans and community habits, or add a custom goal of your own.

Record and celebrate progress with our easy check-in system.

Stay on track with peer coaching, encouragement from friends, and optional reminders.

* Learn yoga and meditation through step-by-step video coaching.
* Test your limits with expert-led fitness challenges and guided workouts.
* Improve your diet through one of ten community diet plans, including the Slow-Carb Diet.
* Build a habit around any goal.

For more visit

This is a beta release. We're testing things out and fixing bugs. If you find bugs or have questions, email us at

Recently changed in this version


Improvements to notification handling, video playing, and speed (especially on app launch).

Lists with Lift - Your Daily Coach

Some lists where this application appears: Reviewed by Emmanuel Lund.

Comments and ratings for Lift - Your Daily Coach
  • (58)

    by Sandeep M on 24/08/2014

    Always getting not able to connect issues. That's frustrated me.

  • (58)

    by Amir Moin on 24/08/2014

    I really wanted to try this app but it won't let me sign up. It keeps saying "Lift is having problems connecting to the Internet. Are you online?" This is odd because I am very much online and all other apps are working just fine. A great idea wasted on the technical side.

  • (58)

    by Erin G on 24/08/2014

    Not a lot going on. Reminders, positive quotes, and stats are good. Why can't I see others in the same goal other than followers? Would be nice if u could total time spent.

  • (58)

    by Rahul B on 22/08/2014

    Awesome App

  • (58)

    by Prithvi Raj on 21/08/2014

    I simply love lift for its simplicity. It is very easy to use. I just have to press a single button to check in. Much easier than some of the other apps out there.

  • (58)

    by Meghan Sacharuk on 21/08/2014

    This last update added an alarm type thing with every notification which I can't seem to figure out how to turn off without turning off the whole notification. Once I can turn that off or it is gotten rid of completely I will up the rating because I do love the app.

  • (58)

    by guduru mahesh on 21/08/2014