Lift - Your Daily Coach
100,000 - 500,000 downloads
- Amount of plans and users
- Active community
- Reminders and social features
- Ease of use
- It should run smoothly
- Sober layout
Lift is a platform backed by a community of people who seek fulfilling resolutions
Stop coming up with future resolutions that are never ended. The best way to grow yourself is completing small real-life quests. Lift provides you with preset plants and community-proposed resolutions you can join and fulfill them in stages.
In fact, that's the added-value feature of Lift: it guides you step-by-step to goals' achievement while encouraging you to keep them on. Both automatic reminders and cheering messages from Lift community users will encourage you not to drop it.
Of course, you can do the same to others. Leave comments to their daily posts, prop them to keep it up. Follow those users and find friends that share your interests. Striving together to get goals make it much easier.
No matter what you want to learn/reach: fitness goals, better e-mail management, improve your writing skills or learn to play guitar. Whatever, in Lift you can find step-by-step plans and mates to share them with.Developer's original description available here
Choose what inspires you from our expert-led plans and community habits, or add a custom goal of your own.
Record and celebrate progress with our easy check-in system.
Stay on track with peer coaching, encouragement from friends, and optional reminders.
WITH LIFT, YOU CAN...
* Learn yoga and meditation through step-by-step video coaching.
* Test your limits with expert-led fitness challenges and guided workouts.
* Improve your diet through one of ten community diet plans, including the Slow-Carb Diet.
* Build a habit around any goal.
For more visit http://blog.lift.do.
This is a beta release. We're testing things out and fixing bugs. If you find bugs or have questions, email us at email@example.com.
Support for personal 1-1 coaching.
Some lists where this application appears: Reviewed by Emmanuel Lund.
There is no widget, not is it possible to use the app without data connection.
Application is extremely slow. I've a high speed internet though...
This is not a real app, as it ONLY works when the phone is online. Too bad, it looked so promising.
A simple way to measure your progress
Great idea. Had a couple of minor issues, contacted the team at Lift. They were very responsive. Great app. I now use it everyday!
Very simple interface. Nice community. Really helps to build and keep up habits. Good support network and expanding to providing coaching. Doing all the right things. Found this app immensely useful. Highly recommended.
Love the fact that you can hire a personal coach!