Lose weight without dieting
100,000 - 500,000 downloads
- Ease of use
- Input both meals and physical activity
- Automatic calories goal based on your physique
- Amount of preset meals
- Data inputting should be more intuitive
Lose weight is a calorie counter and a diet tracker
There's no mystery about losing weight. There's a simple formula to explain it: food is energy, if you consume more than required, you gain excess weight, otherwise, you lose it. Easy, isn't it? The difficult part is monitoring your diet and physical activity in order to adapt to the losing/gaining weight goals. That's precisely how Harmonic Soft's Lose weight without dieting can help you achieve your goals.
The app allows you to record meals and input physical activity. Considering your genre, age, weight and height, the app will set a daily calorie's goal. In order to make this work, you have to record all your meals (if you don't have time at the moment you can take a picture and record it later). No matter if its breakfast, launch, dinner, snack or other.
Record all your meals and don't worry if you surpass the goal: that might happen. The solution is easy: go play a sport and burn those extra calories. The result should be below the calorie's goal if you want to lose weight or above if you want to gain weight.
From the app you can also check your own diary and see if how you are doing with your objectives throughout the week / month.
As you record data and achieve goals, pearls will be earned. Those pearls can be used to keep enjoying the app for less price or for free (there's an expired date, and the app will be locked after this date)
Lose Weight Without Diet is a really helpful and fully functional app. However, it needs a design revamping and a more intuitive interface, especially regarding meals inputting, which should be quicker.
Regardless, Harmonic Soft's Lose weight without dieting can help you achieve your losing weight goals. You just need a little power of will.
Ask a nutritionist how to lose weight healthy! He will certainly tell you: "Quick diets are dangerous and unhealthy, you must control what do you eat and how many food do you consume! No cakes, no hamburgers - gently eat healthy food! Record all your meals in a copy-book and count the calories".
Use copy-book as a calorie counter? This is quite boring! After two-three days you'll leave your copy-book and continue overeating...
The app "Lose weight without dieting" is a calorie counter which provides you with a fascinating and comfortable way to lose weight! Record all meals in the app, and it will tell you whether the meals is healthy, and calculate the calories, proteins, fats and carbs. If you forget to record meals, the app will remind you!
Did you run, jump, or even walk? Record your training in the app and it will recalculate the quota of meals to let you recuperate!
Do not forget to weigh in! "Lose weight without dieting" tracks your weight, as well as breast, waist, and thigh measures, so you can view on charts how you become slim!
"Lose weight without dieting" is more than just a calorie counter, you will get lots of hints how to lose weight healthy!
And now it has even more functions:
- Charts of daily consuming of proteins, fats, carbs;
- Tracking of bust, waist and hips measures;
- Tracking of consumed water;
- Writing notes, setting moods, making a photo;
- Making a photo of your food so you can record it later;
- Editable base of foods and trainings.
The most important is that you get bonuses (pearls) for active usage of our calorie counter! These pearls give you a discount while purchasing the app! If you get enough bonuses, you can even get the app for free!
All data are synchronized with the server.
- More safety: protection against data loss!
- More flexibility: use the application on any of your mobile devices!
Some lists where this application appears: Reviewed by Emmanuel Lund.
With this it has helped me lose my goal of 55lbs I have LOST 62LBS a more than perfect weight
Nice functions, but the food database seems entirely based on selections and sizes available in England (or somewhere not here). Couldn't find any of the American brands and the grams etc were all off standards. Found plenty of things like blood sausage,
Ease to use. It really works. I have lose my 3 kg weight
i loved the application,i really want to loose weight using it..i advise all to download it
This a such an awesome app.....plz plz plz make it free......I jusr loooovvveeed it...
Пока все хорошо!!!