Lose weight without dieting
100,000 - 500,000 downloads
- Ease of use
- Input both meals and physical activity
- Automatic calories goal based on your physique
- Amount of preset meals
- Data inputting should be more intuitive
Lose weight is a calorie counter and a diet tracker
There's no mystery about losing weight. There's a simple formula to explain it: food is energy, if you consume more than required, you gain excess weight, otherwise, you lose it. Easy, isn't it? The difficult part is monitoring your diet and physical activity in order to adapt to the losing/gaining weight goals. That's precisely how Harmonic Soft's Lose weight without dieting can help you achieve your goals.
The app allows you to record meals and input physical activity. Considering your genre, age, weight and height, the app will set a daily calorie's goal. In order to make this work, you have to record all your meals (if you don't have time at the moment you can take a picture and record it later). No matter if its breakfast, launch, dinner, snack or other.
Record all your meals and don't worry if you surpass the goal: that might happen. The solution is easy: go play a sport and burn those extra calories. The result should be below the calorie's goal if you want to lose weight or above if you want to gain weight.
From the app you can also check your own diary and see if how you are doing with your objectives throughout the week / month.
As you record data and achieve goals, pearls will be earned. Those pearls can be used to keep enjoying the app for less price or for free (there's an expired date, and the app will be locked after this date)
Lose Weight Without Diet is a really helpful and fully functional app. However, it needs a design revamping and a more intuitive interface, especially regarding meals inputting, which should be quicker.
Regardless, Harmonic Soft's Lose weight without dieting can help you achieve your losing weight goals. You just need a little power of will.
Ask a nutritionist how to lose weight healthy! He will certainly tell you: "Quick diets are dangerous and unhealthy, you must control what do you eat and how many food do you consume! No cakes, no hamburgers - gently eat healthy food! Record all your meals in a copy-book and count the calories".
Use copy-book as a calorie counter? This is quite boring! After two-three days you'll leave your copy-book and continue overeating...
The app "Lose weight without dieting" is a calorie counter which provides you with a fascinating and comfortable way to lose weight! Record all meals in the app, and it will tell you whether the meals is healthy, and calculate the calories, proteins, fats and carbs. If you forget to record meals, the app will remind you!
Did you run, jump, or even walk? Record your training in the app and it will recalculate the quota of meals to let you recuperate!
Do not forget to weigh in! "Lose weight without dieting" tracks your weight, as well as breast, waist, and thigh measures, so you can view on charts how you become slim!
Even if you do not know how to eat healthy and which exercises are required, our app will suggest you predefined nutrition and training plans, which will help you to lose weight healthy. All you need is to cook suggested foods and to do required exercises!
"Lose weight without dieting" is more than just a calorie counter, you will get lots of hints how to lose weight healthy!
And now it has even more functions:
- Charts of daily consuming of proteins, fats, carbs;
- Tracking of bust, waist and hips measures;
- Tracking of consumed water;
- Writing notes, setting moods, making a photo;
- Making a photo of your food so you can record it later;
- Editable base of foods and trainings;
- Scheduling of future meals and exercises;
- Predefined weight loss plans.
The most important is that you get bonuses (pearls) for active usage of our calorie counter! These pearls give you a discount while purchasing the app! If you get enough bonuses, you can even get the app for free!
- Synchronization is restored
- Twitter is working
- No hangup at start when Internet connection is bad
- Arunraj192 .. Downloaded 15h ago
- Harsha S. Downloaded 3d ago
- Chinmoy R. Downloaded 10h ago
- Sagarchauhan123@gmail.com 1. Downloaded April
- Marfa R. Downloaded March
- Jose Guadalupe A. Downloaded February
- Hitesh S. Downloaded January
- Mojasara2005 .. Downloaded January
- Sgad S. Downloaded January
Some lists where this application appears: Reviewed by Emmanuel Lund.
Grt app.and well organized... very motivating!
It's a really good app... Just in a day m able to see change in me... Wish if trail period is extended...
I just don't like the idea of paying this app if you don't get 150 pearls. The app is great and it should be free.
I lost 3 pounds in 3 weeks , thats super amazing LOL
Good app, works fine
Few uk meals are on data base making it hard to fill in. Seems to be mainly Chinese or Japanese based making it time consuming to do. Nice idea and id use if it recognised uk brands and foods.
Not great for adding food and exercise choices, but I like the graphs for weight and measurements