Massage Guide Book Free

Massage Guide Book Free

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Sometimes all you need to make a good massage great is a massage guide or a set of massage instructions. Here are lots of easy tips to help you master your massage techniques.

Make your partner's week with these massage pointers.
Sure, a great rubdown can put anyone in the mood—but if getting your partner's kinks out is always about seduction, you’re missing out on a powerful bonding experience

Before applying oil to your partner's skin, pour it in your hands and warm it up.

Keep you nails short. There's nothing worse than scratching someone's skin while they are trying to relax!

Cover your partner's bottom with a towel if he/she desires so.

Always work toward the heart. Work from the ankles up toward the thighs and from the fingers to the shoulders.
A body massage should always be distributed evenly across the body. Here is a good time distribution.

20 minutes: back
5 minutes: back of right leg
5 minutes: back of left leg
5 minutes: neck, head and shoulder
5 minutes: chest and abdomen
5 minutes: right arm
5 minutes: left arm
5 minutes: front of right leg
5 minutes: front of left leg

Types of Massage discussed here are:
"1.Introduction"
"2.Oils"
"3.Hands"
"4.Head & Neck"
"5.Chest& Stomach"
"6.Arm"
"7.Hand"
"8.Front of Leg"
"9.Foot"
"10.Back of Leg"
"11. Buttocks"
"12. Back"
"13. Ful length Stroke"
"14.Strokes"

Also we gave tips for world famous massages such as:

"1. Deep Tissue Massage"
"2. Hot Stone Massage"
"3.Aromatherapy Massage"
"4.Shiatsu Massage"
"5. Thai Massage"
"6.Pregnancy Massage"
"7. Reflexology"
"8. Sports Massage"
"9.Massage Therapy in Cancer Treatment"
"10. Massage for TMJ"

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