Maximum Muscle Workout Plan Pr

Maximum Muscle Workout Plan Pr

10,000 - 50,000 downloads

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From Bodybuilding-Apps.com: IF YOU WANT TO BUILD MUSCLE YOU HAVE DEFINITELY STOPPED AT THE RIGHT BODYBUILDING WORKOUT. THERE IS MORE THAN ENOUGH MUSCLE BUILDING TIPS TO HELP YOU GAIN MUSCLE FAST.

This Workout Plan is for those who want to build a muscular physique and gain muscle fast.

What I’m about to present to you is my 2 month plan for massiveness. It is a step by step, 4 weeks map to maximizing your muscle mass combining effective weight training and the best bodybuilding meal plan. I am not playing games here, and this is not hype. This workout plan will work if you follow it.

This bodybuilding workout is a highly effective four week muscle building plan that cycles between heavy days, intense workouts, and moderate to light weight training days.

Week 1 - Heavy week, focusing on 5-7 rep sets and the use of compound exercises.
Week 2 - Intensity week, focusing on the use of slow negatives, training to failure, pre-exhaust and drop sets.
Week 3 - Medium week, focusing on the 10 to 12 rep range with a mix of compound exercises and machines.
Week 4 - Light week, focusing on 15 to 20 rep sets and the use of isolation exercises.

This bodybuilding workout is the ultimate guide to packing on muscle mass. Follow our bodybuilding meal plan, find out what supplements to take, and how to train. Every set is detailed! Sit down, and listen up. I’m going to train you. You will get big, and you will get strong. But you have to do exactly as I say. Ready? Of course you’re ready! Well then, what are we waiting for…let’s get lifting.

Other features of this bodybuilding app include:

8 Weeks pre-set bodybuilding workout to gain muscle
Smooth and straight-forward workout log
A Virtual Personal Trainer that will Instructs you how to perform exercises safely
Workout Notes
Rest Timer
Motivational Workout Music
Share your performance with friends
Caloric Calculator
8 Weeks Bodybuilding Diet
Grocery List
Precious Informations about Bodybuilding Nutrition and Supplements
Intuitive interface

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Tags: max muscle building, maxmuscle app full, chomikuj maximum muscle workout, max muscle fullversion, mejores apps muscle workout, free donwload max muscle plan, max muscle workout, workout plan, mass building workout plan, maximum muscle workout plan pr.

Recently changed in this version

05.09.2014 Solved Camera bug, Calculator bug, added Social links


Comments and ratings for Maximum Muscle Workout Plan Pr
  • (75 stars)

    by Tim Raymon on 22/07/2014

    It's a great app! I would appreciate a little usefulness. I.e. when I get done with a workout, automatically check it off as being done. I would just like a little more user friendly.

  • (75 stars)

    by Jorge Miranda on 17/07/2014

    I have used for 6 weeks with outstanding results.

  • (75 stars)

    by Willie Carter on 29/06/2014

    I love this. It helps my with my workout

  • (75 stars)

    by Travis Short on 29/06/2014

    The new update with the music has to be forced closed on galaxy S3. Also multiple screens are opened up while using different parts of the App. Please fix......

  • (75 stars)

    by Quigley Biggelsworth on 23/06/2014

    Works already

  • (75 stars)

    by Rahul Sharma on 14/06/2014

    Jts very nic and helpfull app

  • (75 stars)

    by Ray Arruda on 14/06/2014

    Cool beginner app