My Diet Coach - Weight Loss
5,000,000 - 10,000,000 downloads
- Several problems and tips
- Is it really useful?
+ By InspiredApps (A.L) LTD
Receive tips and follow your diet to the letter
My Diet Coach Tips is a women-addressed application that aims to offer motivation and advice to all those people who're experiencing problems when trying out diets.
The app presents sveral types of difficulties you might be facing: food craving, emotional eating, dining out, food temptation, family meal, workout laziness and other more psychological aspects like motivation facts.
Select your concern and learn tipes on how to overcome them.
InspiredApps (A.L) LTD is the developer of My Diet Coach Tips, an app designed to resist temptation and gain force of will to accomplish your objectives.
Download the pro version for more obstacles and specific diets. The idea is pretty good, but some of the tips are pretty bland and predictable, we don't know how much effect they can have.
Join the thousands who have already lost weight with My Diet Coach - You can do it too!
*** So, how will My Diet Coach help you lose weight? ***
My Diet Coach will help you find your motivation, help keep you on track, let you make healthy lifestyle changes and resist food cravings, emotional eating, avoid exercise laziness and other weight loss difficulties:
•Set your goal (We'll help you to achieve it)
•Track your progress (New! Visual weight tracker – See your lost weight "drop off"…).
•Get reminders of what's important (Your goal, motivational photos and reminders for your next exercise class)
•Take up small, healthy lifestyle changes - You'll never forget to drink water again!
•Boost your weight loss motivation with our inspiring tips, quotes and many other tools
•Be rewarded for your success - it's a lots of fun and super motivating
✓ My Diet Coach is Inspiring and original with its colorful graphics - no other app is like it! That's why My Diet Coach was featured in top publications such as Forbes, The Next Web and CBS News.
*** Your new life is just one tap away. You’ve got to try it – It's free! ***
We all know that in order to lose weight you just have to consume fewer calories than you burn. Sounds easy, doesn't it? But simply knowing this doesn't make losing weight any easier at all. While other apps might offer just a calorie counter or a weight chart, My Diet Coach offers a full set of motivational and lifestyle changing tools:
1. Customized reminders – Quickly boost your weight loss motivation and make small, healthier changes during your hectic day:
•Remember your goal
•Pop-ups of your motivational photos
•Always be prepared with healthy snacks
•Cook healthy food
•And much more!
2. Visual weight tracker
•This is a fun, motivational and inspiring way to record your weight - Visually see and track how much you've lost so far
3. Daily challenges program which will help you to:
•Be more active - Take the stairs instead of the elevator; Do some squats before sitting down
•Eat healthier and improve your nutrition - Keep your portion size down; Fill half of your plate with vegetables
•Improve your self control - Avoid sugary drinks and high-calorie fast foods; Avoid snacking in front of the TV
4. Your motivational photos
•To assist you in those moments of weakness
•Before and after photos
•Any other photo that motivates you
5. Inspirational quotes and tips arranged by common weight loss challenges
• Food cravings
• Exercise laziness
• Family meals
• And many others!
6. Get rewards – good points program, virtual fashion items
• Get "Healthy habits" points and virtual rewards for doing the right thing - A really fun game-like experience!
7. Customize your avatar with the virtual fashion items you get (for women only)
• It's fun, interactive and super motivating
8. By purchasing the Pro upgrade you can also get:
• Food cravings panic button
• Weight and body measurements charts
• Diet diary which includes calorie counter, exercises and meals journal and barcode scanner for foods
• BMI calculator
> Some minor interface changes
> Few glitches fixed
Like it & love it!
Love this app! For free it gives you all the incentive you need to lose weight
I like the tips very much!they are keeping me motivated. The challenges are helping me restrain myself. It's just that I'm using it with my fitnessPal and I would like to handle only one app! A calories counter and a body measurments tracker would be a great help.. and an exercises assistance would be appreciated
I love this app!!!
First all I actually understand enough to WANT to keep using it. I am down 18 lbs and counting!
Its a fine app.