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I am sure you heard about those “magic pills” which promise you to loose body fat while you are watching TV. All those average workout routines that people do for years without any results. Well let me introduce you to something that works.
This New Pilates training program requires your hard work. If you are looking for a “Only 5 minutes a day” workout that promise you wonders, then this is not for you. But I can tell you, the satisfying feeling that you will have after a demanding workout will compensate for it! And results will follow as soon as you start the training! You will get addicted to your new body and to this healthy lifestyle! You will love it! I am sure that you will like the questions from your friends, asking you what are you doing that you look so great!
My name is Anna Decker. I was Hungarian Aerobic Champion in 1992, Miss Hungarian Fitness and European Champion in 2001, and Miss Fitness World Tour Champion 2.
Due to my competitor past and my broad studies I have a great experience to develop the most effective and fastest ways to remove body fat from those problematic parts that we all know. I saw many people struggling with their weight problems, being sad and with low self-esteem. I always wanted to help them, because I know it is easy to change a body. I cannot describe how happy it makes me when I see my clients not only change on the outside, but on the inside as they turn into a confident and sexy
I designed this method to have only the absolute essential exercises. I removed all the non-important routines, so you do the ones that really work. By following my videos, you can achieve the maximum result by the minimum amount of work. Each block is starting from basic to the advanced level, so you can start doing them even if you are a beginner. These exercises can be done at home, so you do not have to travel to the gym. Also, for me your safety is crucial. That is why these videos have been developed, so that you are safe and secure!
Before you start the training please consult your doctor for a medical checkup!
Tags: 5 minutes pilates, new pilates.
- Fixed app crash with unstable internet connection
- Unfortunately, the app does not operate on every low-performance device. If you experience such an event, please write to our development email address. We will correct the issue as soon as possible.