Paleo Diet Basics
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Gastroenterologist Walter L. Voegtlin first popularized the Paleo diet in the 1970’s. He argued in, "The Stone Age Diet," humans as carnivores, chiefly needs fats, proteins and a small amount of carbohydrates for optimum performance.
Our modern diets are laden with preservatives, processed sugars, and fried foods. Today’s health crisis has led to a renewed interest in Voegtlin’s tested approach to healthy living.
Paleo Diet Basics App gives an overview of the Paleo Diet as well as recipes to enjoy. This is a FREE app so download now and used the information .