Ask an expert: get a personalized answer within 24 hrs!X Close

Potential Project

Potential Project

1,000 - 5,000 downloads

Add this app to your lists
Train your brain with mindfulness! Increase you effectiveness and ability to focus as well as your well-being. Perform well without getting stressed or emotionally drained.

The app contains simple but powerful mindfulness exercises to increase presence and ability to focus. There are also instructions to cultivate more joy, acceptance, kindness and openness in daily life.

The Potential Project has developed a program for mindfulness training together with leading authorities in the fields of neuroscience, mind training and business. It is specifically designed to help people integrate mindfulness training into a busy and active work life.

Mindfulness training has been scientifically proven in thousands of research projects to lead to improved physical health, less stress, anger and emotional imbalance, increased empathy and kindness, and higher degrees of subjective happiness and well-being. To name just a few of the positive effects.

With the application you can:

* Listen to mindfulness practices on your phone.
* Create reminders to help you remember your mindfulness training during the day.
* Keep a log of all the practices you do.
* Create practices of custom length with silence and mindfulness bells.

Tags: mindfulness, potencial project, the project mindfulness, abcd method mindfulness, mindfulness reminder, abcd method potential project, potencial project abcd method, mindfullness reminder, mindfulness wallpaper, abcd potential project.

Recently changed in this version

Please, if you experience any problems with the app, contact appsupport@potentialproject.com instead of simply giving it a bad review. We respond to all feedback as quickly as we can and so far we have been able to resolve all issues!

• Aborted downloads are resumed.


Comments and ratings for Potential Project
  • (62 stars)

    by Dylan Thomas on 20/03/2014

    Really well thought out with a guided breath focused meditation, clear instructions and guidance cards. It most definitely works for me!

  • (62 stars)

    by Eric Pierce on 13/02/2013

    Very useful, thank you! I especially love the bell.