Push Ups Trainer FREE

Push Ups Trainer FREE

50,000 - 100,000 downloads

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★ Please email our support team before leaving negative feedback. We can't respond to feedback in Google Play, and we may be able to help you. Thanks! ★

Train your upper body with the same people that brought you the OFFICIAL #1 5K training app C25K®.

PushUps Trainer FREE will help you build and tone those chest muscles. From beginners to workout veterans, we have all levels of pushups tailored to your level.

It’s as easy as 1...2...3!
1. Choose your difficulty
2. Choose your workout length
3. Start your workout!


☆ Easy to follow instructions and animations
☆ Slick and easy user interface
☆ Pre-set workout difficulty levels
☆ Choose from 5 to 10 minute workouts
☆ Integrated with Facebook and Twitter communities

If you enjoyed PushUps Trainer FREE, download the pro version for extra features:
☆ Hard difficulty for advanced pushups
☆ Random and custom workouts
☆ Ad-free

We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app!

Questions/comments regarding the app? Please email us at contactus@zenlabsllc.com, or visit us at www.exerciseforpink.com.

Join our fast growing community on Facebook and Twiiter!

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

tag: pushup, pushups, training, coach, free, workout, hundred, exercise, daily, trainer, chest

Tags: c25k pushups, pushups, c25k for upper body.

Recently changed in this version

- Minor bug fixes and performance optimization.

Enjoy! Please email our support team before leaving negative feedback. We can't respond to feedback in Google Play, and we may be able to help you. Thanks!

Comments and ratings for Push Ups Trainer FREE
  • (66 stars)

    by girish varma on 19/04/2014

    Good thanks.

  • (66 stars)

    by Sandra Eremita on 13/04/2014

    Good motivation seeing progress after every workout. Quick and easy. All you need is 5 min to start!!!

  • (66 stars)

    by Pierre Lawrence on 07/04/2014

    Great results

  • (66 stars)

    by Dustin Knight on 05/04/2014

    App is awesome really works all the muscles used during push ups!

  • (66 stars)

    by Dana Smith on 23/03/2014

    Not for beginners. I personally can not do regular push ups, so for those to be used on the easy mode. I'll pass

  • (66 stars)

    by Greg Robinson on 17/03/2014

    Very useful.

  • (66 stars)

    by Sheila E on 27/02/2014

    I need accountability and direction when I resist! Thanks again for making a necessary effort, towards being the best I can, much easier!