1,000,000 - 5,000,000 downloads
- Free, no ads.
- Some advice to do the pushups correctly would be appreciated.
- It could cheer you or motivate you elsehow.
It's meant to be your personal trainer.
This simple application is intended to help us to achieve the goal we have set.
First off, we're asked about how many pushups do we ultimately want to be able to do in a row. To let you get an idea, there's a range up to 125, so if you haven't kept fit recently it'd be better to choose the minimum (50)
Then it asks you how many pushups you can do in a row and the app presents a set to do. Reviewing this app we said we can do ten in a row and our goal was the herculean feat of doing 50. It set on something like 5-4-6-5 with a 75" rest between each row. When we ended the app asked if we felt it was a easy, so-so or hard workout so it could adjust the exercise regimen based on how taxing you think the number of push ups were and then it kindly remembered us to take a day of rest before the next workout.
Global progress is shown in a percentage bar. Don't lost your sight from your goal. Rittr Labs has specialized in fitness apps, neither of them are equivalent to other more complex cardio-apps, but to tell the truth, Push-ups is free with no ads.
Think of the Push Ups app as your personal fitness trainer that is going to help you build up the strength to complete those 50, 75, 100 or 125 continuous push ups within a short few days or weeks, depending on your level of fitness.
Just like a real personal fitness trainer, the Push Ups app adjusts the exercise regimen based on your feedback how taxing you think the individual exercises are. That way, you can continue towards your fitness goal at your very own pace.
Tags: push ups, pushups, press ups, exercises, fitness, workout, flexion, liegestütze
- possibility to share exercise feedback with developers
- ability to post progress to Facebook
- fixed an issue with the user interface that was occurring on some Android 1.6 devices
I've reviewed numerous apps like this looking for one that I could have anywhere, whether on the road or in the office. Push ups are so basic, yet so good for building strength and working multiple muscle groups. I like having a plan that will keep me increasing my reps and strength in a controlled and consistent plan. Love this app!
I used to do only about 30 push ups and now finished last 125 push up program which looked unbelievable when I started it, but now I look wonderful and still using this app.
How can I share my progress to facebook?
I started at 5 pushups and I'm excited!
I use it religiously, my Pushups total has tripled so far and still going up. Highly recommend.
This had me so meaty on my upper body I wanna do it again since I lost weight this app is great