Quit Smoking

Quit Smoking

5 - 10 downloads

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From a satisfied customer: "This was a great app. Having this with me on my phone at all times was crucial in getting me to the point I am now at. Its been over 2 months without a cigarette. Thank you for making this app and for writing this book! God bless!"

Quit: Read This Book And Stop Smoking is an evocative little application packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple, based on a few distinct steps: Determine why to quit smoking, rank each cigarette smoked for its importance to your lifestyle, gradually reduce the number of cigarettes smoked, quit, and finally guard against a resumption of smoking.

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