Raw Food Diet Free

Raw Food Diet Free

10,000 - 50,000 downloads

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New year, new you! Raw Food Diet Free provides healthy raw food recipes to help you detox and live a healthier, more organic life.

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"Amazing Recipes!!! - I've recently become infatuated with the benefits of a raw food diet and have downloaded tons of apps in the past. Raw food, vegan, vegetarian, healthy cooking, etc. NONE of them have recipes like these!! The pictures are beautiful and incredibly inspiring!!
- Ashley Dondero

"Great and simple to read - Great range of meal ideas!"
- Sacha Meriaud

"Great app - The app delivers what it promises and that is tons of raw recipes. It is easy and fun to use this app."
- Christian Betty

"I really love this app!"
- LaTasha Royal

"Great - I am actually a Paleo diet enthusiast, but I cant deny that there are a lot of good tasty looking recipes here that are healthy by most likely anyones ideals."
- Dean Nobb

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The raw food diet is a derivative of most vegan and vegetarian diets, and it is based on the belief that the most healthy food for the body is uncooked. Although most meals are eaten raw, heating food is acceptable as long as the temperature stays below 40 °C (104 °F) to 46 °C (115 °F).

Cooking is thought to denature the enzymes naturally present in food. According to raw foodists, enyzymes are the life force of a food, helping us to digest food and absorb nutrients. If we consume too much cooked food, our bodies are forced to work harder by producing more enzymes. Over time, a lack of enzymes from food is thought to lead to digestive problems, nutrition deficiency, accelerated aging, and weight gain.

Cooking food can also diminish its nutritional value. For example, the cancer-fighting compounds in broccoli, sulforaphanes, are greatly reduced when broccoli is cooked. Certain vitamins, such as vitamin C and folate, are destroyed by heat.

Cooking also promotes the formation of potentially harmful compounds in food during high heat cooking, such as advanced glycation end products and heterocyclic amines.

A raw food plan is by nature low in fat, and this cookbook is a free and easy way to get your started on leveraging the power found in eating these super foods.

★ Features an elegant and intuitive interface

★ A brilliant introduction to raw food dieting

★ Recipes for all meal types including: breakfast, lunch, dinner, snack

★ Star your favorites for easy reference

★ Filter menu to sort

★ Search feature to quickly find your favorite recipe

Download the Raw Food Diet FREE app and eat healthier today!

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Comments and ratings for Raw Food Diet Free
  • (53 stars)

    by Tauheedah Hameed on 23/05/2014

    Download took me back to the play store.

  • (53 stars)

    by Janina Murrell on 18/06/2013

    SUCK IN DONT BOTHER

  • (53 stars)

    by Jose Deetta on 27/04/2013

    The photos of green vegetables look cool on my phone. I am a vegetarian and love this app.

  • (53 stars)

    by Alann Matte on 27/04/2013

    This is the best raw diet app ever. As I am new to this app, I can only say is that the app is very well organised with lots of options for recipes.

  • (53 stars)

    by Jenney Lann on 27/04/2013

    It’s good to see a vegetarian app exist for vegan people like me and others. Great app and a great job.

  • (53 stars)

    by Lucas Kennedy on 27/04/2013

    I liked the app after using it. Raw Food Diet has got tons on recipes included and best for dieting.

  • (53 stars)

    by Mikah Hur on 27/04/2013

    I am using this app for my diet programme and so far no complain. The best part is that I can save my favorite recipe and return to it in a click of a button.