Relax & Open Guided Meditation

Relax & Open Guided Meditation

50 - 100 downloads

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View bigger - Relax & Open Guided Meditation for Android screenshot
View bigger - Relax & Open Guided Meditation for Android screenshot
View bigger - Relax & Open Guided Meditation for Android screenshot
Feel more relaxed and alert. Discover an inner balance and alignment. Access insights and wisdom for dealing with daily life.

Whether you are learning to meditate or experienced in the art of meditation, Relax and Open is a valuable guided meditation developed by a professional to be effective and safe. Employing techniques to help a novice find and recognize a meditative state, this guided meditation also uses Jungian symbology to explore expanded states of awareness, tapping into insights and guidance from the expanded Self that experienced meditators will find useful. This guided meditation focuses on opening to psychic awareness and healing.

In addition, the App has several advanced features:

•Use this meditation as a wake-up alarm, to start the day aligned into the wellbeing of an open and relaxed state.
•This guided meditation can also be used when falling asleep; it facilitate lucid dreaming and insights upon awakening.
•The Relax and Open guided meditation also includes a Notes Journal to write down immediate insights upon completion of the guided meditation or awakening.
•You can put the meditation into repeat or loop mode, so you can listen to it over and over again. Simply tap the cyclic loop icon to turn looping on.
•Works in portrait or landscape mode.
•Will show up in your task bar so you can go and do other things while the meditation continues to play.
•Loads onto your SD card to save space on your phone for important stuff.
•Continues to play even if your screen turns off.

Ahnalira’s training as a Meditation Teacher with Sanaya Roman and Duane Packer ensures a high quality guided meditation; her instructions are easy to follow, and the quality of her voice enhances relaxation. Open and Relax is the first meditation in a four part series, each building upon the next.

Come and discover the well-being and wisdom within. Download Relax & Open Guided Meditation and begin!

Listen to a sample: http://www.ahnalira-connectedcounsel.com/wp-content/uploads/2011/05/RelaxSampl-
e.m4a

Tags: meditations of awakening apk, abraham hicks guided meditation apk, relax meditation reviews, guided meditation.

Comments and ratings for Relax & Open Guided Meditation
  • (64 stars)

    by A Google User on 02/11/2012

    Another great meditation by Ahnalira! She really has a gift to bring me to a calm place and I am learning so much. I look forward to her other apps.

  • (64 stars)

    by Nick on 27/08/2011

    It would be nice to have a little more cheer in the voice. Other than that quite good.

  • (64 stars)

    by Kristen on 26/08/2011

    It's too simple.
    I like the journaling function but it doesn't do anything but play a recording or record or log your mediations.

  • (64 stars)

    by alyanm on 22/08/2011

    Great voice!
    This is a nice sound to wakeup to :-)