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Runtastic Squats

Runtastic Squats

1,000,000 - 5,000,000 downloads

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Do you want to shape and strengthen your legs and glutes? With the free Runtastic Squats App as your personal trainer, you can now improve your leg strength and reach new fitness goals.

The app is your personal squat trainer that implements an easy-to-follow, scientific sports training plan. The progressive workout plan will help you build strength in your quads and glutes, and you’ll see continuous improvement in your overall fitness and strength training capacity as you work towards completion of the training plan.

Unique recognition of your squats: Squats are counted automatically using the accelerometer on your smartphone or tablet.

FEATURES:
* One level with a sport science training plan
* Simple, accurate count of completed squats using accelerometer
* Automatic countdown timer for your break between exercise sets
* Voice Coach
* Personal records and exercise statistics recorded and saved (i.e. monthly training statistics)
* Upload workout activities to the Runtastic fitness site for future review, analysis, and comparison
* Integrate Runtastic activities to your MyFitnessPal account
* Social media sharing: Share your strength and personal records with friends via Facebook, Google+, Twitter, and E-mail.

Users are encouraged to save all workouts on www.runtastic.com. By joining the Runtastic online community, you'll get further data analysis, coaching, and encouraging comparisons to friends! All these benefits can help you stay motivated while striving to reach your squat, leg press, core strength, or overall health and fitness goals.

Further strength training info and workout tips are provided by Runtastic's Fitness Coach, Lunden, on the NEW YouTube Runtastic Fitness Channel! Check it out here: http://www.youtube.com/runtasticfitness

Download the free Runtastic Squats App today to get fit, stay fit, and feel fantastic! #pumpit

Keywords: squats, workout, exercise, core, strength, training, muscles, leg press, quads, fitness, squat, legs, glutes, butt, free

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Comments and ratings for Runtastic Squats
  • (72 stars)

    by Emily Haines on 28/06/2014

    Motivational and great for beginners!

  • (72 stars)

    by Arion Ford on 27/06/2014

    Im atleast tryna lose 10 pounds before football season so I could be on my squad 120lbs but im 130lbs so hopefully I could lose 10lbs before august 10 that the sign ups

  • (72 stars)

    by Julie Baker on 26/06/2014

    Love it

  • (72 stars)

    by Richard Sumrall on 26/06/2014

    Squats are great!

  • (72 stars)

    by Jennifer Cruz on 26/06/2014

    It's Perfect

  • (72 stars)

    by Kevin Anderson on 25/06/2014

    Good app.

  • (72 stars)

    by Mary Jack on 24/06/2014

    My only complaint is that the first few times I used it, it was a little difficult to find the button to go straight to squats. The training button should be easier to find. Other than that, it's a great app for keeping count, and the awards make it fun!