Self Hypnosis for Relaxation

Self Hypnosis for Relaxation

FREE

(3 stars)

(65)


Download for Android

10,000 - 50,000 downloads

Add this app to your lists
THIS IS AD SUPPORTED VERSION, IF YOU DO NOT WANT ADS TO SHOW UP, THEN PLEASE DOWNLOAD OUR PAID VERSION. THANKS.

Hypnosis, like meditation, has a dubious image. Many people over many years have made their living by overlaying this practical and useful technique with unwarranted mystical and magical rituals. In fact, it is a useful tool for achieving deep relaxation.

Self-hypnosis is when you hypnotize yourself. This is often more practical as a stress management tool than normal hypnosis, as you do not need to have a hypnotist present.

Relax your body. A good way of doing this is to close your eyes and imagine waves of relaxation running down your body from your scalp downwards, washing out stress. Let the waves run in time with your breathing, first washing down over your head, then your neck, then your torso, then arms, and finally your legs. Feel the muscles in your body relaxing as the waves of relaxation wash over them.

Very helpful self hypnosis for meditation.
Beautifully designed app. Play the Meditation and feel complete Relaxation.

Keywords: hypnosis relaxation, total relaxation, self hypnosis

Additional features include sharing via SMS, Twitter, Facebook, Email etc.

Recently changed in this version

- Minor Improvements.


Comments and ratings for Self Hypnosis for Relaxation
  • (51 stars)

    by Jerry Gutierrez on 07/04/2014

    Awesome

  • (51 stars)

    by Kazzandra Clark on 01/04/2014

    It works but needs a voice over to bring you out of the session gently. Just long enough to do on the train!

  • (51 stars)

    by Puput Yunian on 04/01/2014

    Oke

  • (51 stars)

    by Katrina Garcia on 02/12/2013

    Nah it dosnt work and the voice is creepy

  • (51 stars)

    by April Del Valle on 30/09/2013

    I couldn't get into a good mind set because the voice is creepy. Also a little distorted.

  • (51 stars)

    by Barbara Poudrier on 29/08/2013

    AVG said this app has a virus

  • (51 stars)

    by amaram sandeep on 30/05/2013

    Its really works