Simply Being Guided Meditation

Simply Being Guided Meditation

10,000 - 50,000 downloads

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View bigger - Simply Being Guided Meditation for Android screenshot
View bigger - Simply Being Guided Meditation for Android screenshot
View bigger - Simply Being Guided Meditation for Android screenshot
View bigger - Simply Being Guided Meditation for Android screenshot
RECOMMENDED by THE NEW YORK TIMES, SELF MAGAZINE, YOGA JOURNAL and the HUFFINGTON POST. Meditate easily with this elegantly simple App by Meditation Oasis™. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Simply Being has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. It allows you to choose from 4 meditation times and gives you to option to listen with or without music/nature sounds. You can also listen to the music or nature sounds alone.

"Very relaxing and a good way to fall asleep."

"...the best guided meditation I have ever found."

"Extremely soothing music and voice really helps you relax."

"My stress level has dropped, I have more patience, and I am more relaxed before going to bed."

With this App you can:

- Meditate easily as you are voice-guided step by step
- Choose a meditation length of 5, 10, 15 or 20 minutes
- Listen to the meditation with or without music/nature sounds
- Listen to the music or nature sounds alone
- Read instructions to support and enhance your meditation
- Relax deeply and experience the present moment completely
- Enjoy the benefits of meditation
- Links to support on the Meditation Oasis website
- Separate Volume Controls for voice and music/nature sounds

The Simply Being meditation is useful for beginners and experienced meditators alike.

Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

Tags: simply being guided meditation, guided meditation, meditation scripts for groups, 20 minute meditation script, simply being guided meditation apk, 5 minute guided meditation script, 20 minute guided meditation script, free script for 20 minutes relaxation meditation, radio oasis en, 20 minute guided imagery scripts.

Recently changed in this version

Major upgrade:
Separate volume controls
Nature Sounds

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Comments and ratings for Simply Being Guided Meditation
  • (69 stars)

    by Andrea Jackson on 17/04/2014

    this a great app for me. helped to take a few minutes away from the crazy i do everyday

  • (69 stars)

    by Amy Sorter on 11/04/2014

    Very effective.

  • (69 stars)

    by Benjamin Odewahn on 10/04/2014

    I suffer from night time panic attacks. This mindfulness app helps break through and melts the attack away like a hot knife through butter. thanking the creator's for the great work!

  • (69 stars)

    by Eve Doster on 09/04/2014

    Great app. Works every time. The rain option is heavenly.

  • (69 stars)

    by rain rainspirit on 09/04/2014

    Met my expectations..soothing voice with choices as to background sounds and length of time...five stars

  • (69 stars)

    by Monica De La Guera on 27/03/2014

    Every time I play the audio only of this app I fall asleep within 10 minutes. Wonderful!

  • (69 stars)

    by Micheline Heath on 26/03/2014

    I use this on a daily basis. Wonderful: )