Six Pack Ab Workouts

Six Pack Ab Workouts


(4 stars)


Download for Android

10,000 - 50,000 downloads

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If your really looking to loose fat and get a flat six pack abs, This application is your right choice. Here you can strengthen your abdominal core muscles and lose your body fat. The concept may sound simple, but putting it into action can be quite challenging. It will take dedication, time and patience to get a six pack; but in the end, the effort is well worth it. To get six pack abs you need to do two things: lose fat and build muscle.

You get this by dieting and exercising daily. You can have the most toned and muscular abs, but it will not show if there is a layer of fat over them. This article will discuss ways in which you can accomplish both of these goals.
Often the bane of many seeking a trimmer waistline, the abdominal muscles are highly targeted and often met with little success. The greatest problem with individuals focusing on the abdominal muscles is that they often neglect the most basic aspects of exercise, balance. While executing ab exercises, it is important to remember that in order to achieve a well defined torso. There are some designated categories for the ab muscle groups:

- Beginner Ab Exercises
- Intermediate Ab Exercises
- Increase Ab Density & Size
- Home Based Ab Workouts

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Tags: abdominal workouts.

Comments and ratings for Six Pack Ab Workouts
  • (56 stars)

    by dustin morris on 06/06/2013

    Spams you with push notifications

  • (56 stars)

    by Marcell Gibson on 02/01/2013


  • (56 stars)

    by A Google User on 10/12/2012

    The pop up adds & unwanted apps suddenly taking over my phone were overwhelming. Unreasonable amount of spam. + the app is nothing special at all.

  • (56 stars)

    by Alson on 30/08/2012

    I like the given related picture

  • (56 stars)

    by Rhodri on 26/08/2012

    Best app ever 5 stars is my opinion i recomend this app

  • (56 stars)

    by raynard on 26/08/2012

    Dis is a spam

  • (56 stars)

    by medo on 18/08/2012

    Im 4 pack now hope I get 6 soon it depand ur work