SleepHelp

SleepHelp

10,000 - 50,000 downloads

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Start getting the sleep you need with the SleepHelp app from Advil® PM.

Featuring essential tips to help you through every stage of sleep—from winding down before bed to getting through the day after a difficult night’s rest.

Popular tips include: 



• What types of foods can help you sleep
• Why you should sing if you snore
• How to create a sleep oasis
• The ideal temperature for sleeping
• How to handle noisy partners
• And more.

The tips are rated by the community, so you can see which tips are helpful to other users.

The SleepHelp app also includes an easy-to-use alarm. Unlike other alarms, the SleepHelp alarm features recommended sleep times and Wind Down Alerts based on your desired wake up time and individual circadian rhythm.

Download the SleepHelp app from Advil® PM now, and start getting the most out of every night.

Comments and ratings for SleepHelp
  • (59 stars)

    by Katie Schussheim on 05/04/2014

    Cant even get to the app because immediately following the intro information slides, the app stops working and shuts itself down.

  • (59 stars)

    by Carol Hardaway on 15/08/2013

    Goes off even though it's suppose to be disabled

  • (59 stars)

    by Daniel Espinoza on 14/08/2013

    Ok

  • (59 stars)

    by Halle Hickman on 04/08/2013

    Fun!

  • (59 stars)

    by Consanya Austin on 02/08/2013

    Great

  • (59 stars)

    by Josiah Leas on 01/08/2013

    Alright

  • (59 stars)

    by Tru Man on 18/06/2013

    Awesome