500,000 - 1,000,000 downloads
- Free, no ads.
- Some advice to do the squats correctly would be appreciated.
- It could cheer you or motivate you elsehow.
It's meant to be your personal trainer.
This simple application is intended to help us to achieve the goal we have set. Just in case you haven't noticed, this app is associated with the others made by this same developer.
First off, we're asked about how many squats we ultimately want to be able to do in a row. Then it asks you how many squats you can do in a row and the app presents a set to do and the compulsory rests to take between. When we ended the app asked if we felt it was a easy, so-so or hard workout so it could adjust the exercise regimen based on how taxing you think the number of squats were, and then it kindly remembered us to take a day of rest before the next workout.
Global progress is shown in a percentage bar. Don't lost your sight from your goal. Rittr Labs has specialized in fitness apps, neither of them are equivalent to other more complex cardio-apps, but to tell the truth, Squats is free with no ads.
Think of the Squats app as your personal fitness trainer that is going to help you build up the strength to complete those 100, 150, 200 or 250 continuous squats within a short few days or weeks, depending on your level of fitness.
Just like a real personal fitness trainer, the Squats app adjusts the exercise regimen based on your feedback how taxing you think the individual exercises are. That way, you can continue towards your fitness goal at your very own pace.
Tags: squats, exercises, fitness, workout, kniebeugen
- possibility to share exercise feedback with developers
- ability to post progress to Facebook
- fixed an issue with the user interface that was occurring on some Android 1.6 devices
Take a day of rest in between is 24 hours later or 48?
I love how it's challenging and the workout is up to your standard
This Is a great to use
I used to be called all sorts of names before I downloaded this app. Now all my online friends, who are better than real ones because you can see their profile, call me Flasbu.
Its very simple but does what it says and after 2 weeks I am progressing well towards the first 100
Love this it really does work u just gotta do it every day. I was doin it & my silly self stop
After my set of squats during my "rest time" i do the same number of lunges as squats i just did.