Standing Yoga Routine

Standing Yoga Routine

100,000 - 500,000 downloads

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This is a plugin of 'Daily Yoga (All-in-One)'.

*** This app does not open on its own. ***
Please first install the main app 'Daily Yoga (All-in-One)' from Google Play before using this plugin:

http://goo.gl/yuDqJ

*******************************

The Standing Yoga Routine provides a series of traditional standing, kneeling and torso twisted asanas, with Sun Salutation serving as the standard warm-up sequence. Not only providing basic yoga skills learning, this session also brings great physical benefits from the yoga standing postures.

As for a fit body shape, this session emphasizes muscular endurance and fats burning in your legs. With various back stretching asanas, it tones your waist and back while relieving relative pains. Standing postures also enhance flexibility of your spine for its healthy growth.

To benefit your inner well-being, this session will boost your sexual glands and organs including the ovary and prostate, with torso twisted asanas promoting better digestion and excretion.

Tags: standing yoga routine, standing yoga warmups.

Comments and ratings for Standing Yoga Routine
  • (67 stars)

    by Pandia Rajan on 26/06/2014

    Ok

  • (67 stars)

    by Jenin Katbah on 25/06/2014

    When I downloaded it I went to find but I couldn't I went to play store slot press open but it just had the u install button so I pressed it

  • (67 stars)

    by corinne laine on 08/06/2014

    Awesome routine

  • (67 stars)

    by Pim Nor on 27/05/2014

    Love it. Perfect apps for yoga.

  • (67 stars)

    by Jean Ann Villanueva on 19/05/2014

    Im happy with this app! Thank u very much

  • (67 stars)

    by jinny pang on 17/05/2014

    It's a perfect apps ..With the clear instructions that given. .

  • (67 stars)

    by Yeshodha Natrajan on 08/05/2014

    Very well explained...easy to practice..can choose what you can