Stretch Exercises

Stretch Exercises

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It does not have to involve a huge time commitment, but stretching can end up giving you huge results!

Suffering from constant backaches and waist pains? Always feeling energies drained after a day's work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined.

Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.

What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure

Stretch Exercises features in
- Professional Yoga teacher offers correct practice and detailed instructions.
- 40 stretching poses are arranged in categories for training various body parts.
- One single chair assists you in easier and better stretching.
- You can pick a few stretching poses as a daily routine.
- Slideshow option and semi-transparent instructing window offers more convenience.

Tags: stretching exercises, stretch exercises, stretching exercise, simple stretching exercises for kids, stretching training, trunk stretching exercises, exercise apps, exercise stretch, stretching exercises with pictures, steching exercise.

Recently changed in this version

- Multiple resolution support
- More stability


Last activity on Stretch Exercises
Comments and ratings for Stretch Exercises
  • (61 stars)

    by Dinesh Kumar on 27/06/2014

    nice but increase more exercises like to height incresing body fitness etc.......

  • (61 stars)

    by Terri Bratcher on 27/06/2014

    Doesn't even teach me how to do the poses

  • (61 stars)

    by Ravi Metaliya on 26/06/2014

    Good app

  • (61 stars)

    by Casey Lian on 24/06/2014

  • (61 stars)

    by ramandeep kaur on 19/06/2014

    Hopely it works well in future as it is works now

  • (61 stars)

    by Linda Koshinsky on 19/06/2014

    Eats data. 1 gig in 2 weeks. Never opened it once. Junk.

  • (61 stars)

    by utkarsh seth on 14/06/2014

    Exercises full of benefit