Stretch Exercises

Stretch Exercises

500,000 - 1,000,000 downloads

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It does not have to involve a huge time commitment, but stretching can end up giving you huge results!

Suffering from constant backaches and waist pains? Always feeling energies drained after a day's work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined.

Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.

What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure

Stretch Exercises features in
- Professional Yoga teacher offers correct practice and detailed instructions.
- 40 stretching poses are arranged in categories for training various body parts.
- One single chair assists you in easier and better stretching.
- You can pick a few stretching poses as a daily routine.
- Slideshow option and semi-transparent instructing window offers more convenience.

Tags: stretching exercises, stretch exercises, stretching exercise, simple stretching exercises for kids, stretching training, exercisestretch, stretch exercise, trunk stretching exercises, exercise apps, exercise stretch.

Recently changed in this version

- Multiple resolution support
- More stability


Last activity on Stretch Exercises
Comments and ratings for Stretch Exercises
  • (64 stars)

    by karanb kumar on 11/04/2014

    Its ok but still more clarity is needed

  • (64 stars)

    by Ella Jaloro on 11/04/2014

    Nice

  • (64 stars)

    by Sanjay Dalvi on 11/04/2014

    Superb

  • (64 stars)

    by arooj ghias on 08/04/2014

    I love it , do try

  • (64 stars)

    by GOUTAM CHAKRABORTY on 01/04/2014

    Very Good app...

  • (64 stars)

    by Jose Morales on 17/03/2014

    Thanks so much

  • (64 stars)

    by Alyssa bartoline on 21/02/2014

    amazing. had stiffed neck when i woke up then i decided to download an app to remove this pain i had in my neck. this app is actually very effective! huge thanks!