Stretching & eye exercises

Stretching & eye exercises

10,000 - 50,000 downloads

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View bigger - Stretching & eye exercises for Android screenshot
View bigger - Stretching & eye exercises for Android screenshot
View bigger - Stretching & eye exercises for Android screenshot
View bigger - Stretching & eye exercises for Android screenshot
TakeBreak is a stretching and eye exercises app which notifies you when you need to take a break. Taking breaks at least every 45 minutes is very important to your health. The stretch exercises will help you to lower or even eliminate your neck, back, waist or shoulder pains and eye exercises will make your eyes stronger and your vision better. The program has 15 exercises and takes approximately 3-4 minutes to finish.

The Benefits of Stretching
• Improves circulation and boosts your immunity
• Improves balance and coordination
• Helps alleviate or even eliminate neck, back, waist and shoulder pains
• Helps you lose weight by burning fats
• Makes you feel more energized and relaxed

The Benefits of Eye Exercises
Our eyes need regular exercise to keep them healthy. Especially if you spend lots of time in front of computer or TV. Regularly exercising your eyes will naturally improve your vision and prevent you from wearing glasses.

Keywords: stretches, stretching exercises, eye exercises, healthy, lose weight, back pain, neck, waist, shoulder, pain, stress relief, health fitness, stretching for flexibility, apps, app, sitting exercises, for desk office workers

Tags: free vision exercises, streching estrellas, eye exercising lications, 4 minute stretching exercise for neck and shoulder video, stretching your eyes brain health.

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Comments and ratings for Stretching & eye exercises
  • (67 stars)

    by Sourabh Sharma on 17/04/2014

    For the people getting less time for exercise...

  • (67 stars)

    by Arun Abraham on 16/04/2014

    simple

  • (67 stars)

    by Marie Holcomb on 03/04/2014

    Simple enough that any couch potato will enjoy!

  • (67 stars)

    by Diahann McNeely on 01/04/2014

    It's fun and easy. Could do all exercises at my desk.

  • (67 stars)

    by timm Zero on 26/03/2014

    Love it, simple.

  • (67 stars)

    by Charlene Mitchell on 22/02/2014

    Good for those who sit in front of a computer 9 hours or more a day.

  • (67 stars)

    by Ella Day on 17/02/2014

    Great little stretches and dont take long at all just what i need to break up the day