(5 stars)


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Tabata intervals is a very effective and popular exercise method. It has during decades proven to be one of the most effective high intensity interval training, HIIT, schemes. This app is pre-set to use the classical tabata intervals (20 sec work and 10 sec rest, repeat 8 times) but can easily be customized to include all possible intervals training. For example it is superb training guide to CrossFit, TRX, Sprint-training, Kettlebells, etc.
The TABATA app is an excellent replacement for your Gymboss® timer.

Easy and powerful. Only 3 steps to get you going:
1. Choose your workout or add your own.
2. Choose the interval length, rest length and the number of working sets.
3. Push start and enjoy!

The workout can be saved into a diary so you can go back and see your progress.

The last workout setup is saved so if you want to run the same interval training as the last time. You are only 1 touch away!

You get your Tabata score by taking the minimum number of repetitions you did in all of the sets in the workout.

FACEBOOK is activated and it is possible to publish your score to your wall and challenge your friends, or to just show off.

Tags: tabata, hiit tabata apps, tabata exercise hiit, kostenloses tabata, trainingsintervalle circuit training, tabata videos deutsch, impetus trx, impetus interval timer, Интервальный таймер gymboss interval timer для андроид, recommended tabata.

Recently changed in this version

✔ Different sound when it is time to do the last set.
✔ Fixed issue with weight unit switched from lb to kg when adding new exercise.

✔ Screen is always kept on during workout.
✔ The timer auto-pauses when the app is put in the background, for instance when an incoming call occur.
✔ Russian and German translation thanks to ihoru and Lewe.

Comments and ratings for TABATA
  • (74 stars)

    by Timothy Stoddart on 20/03/2014

    Could you please make it so that the app runs in background when screen is dimmed I love using this while working out the only problem is that screen needs to be on would be great if app just does call outs for count down and rest time

  • (74 stars)

    by Dale Shulmistra on 18/12/2013

    I am disappointed with the app. I wanted to add multiple routines but I cannot. Wasted my money...

  • (74 stars)

    by Janey Woodlee on 13/06/2013

    Waste of a dollar

  • (74 stars)

    by Rebecca Nelson-Tempest on 01/04/2013

    Is OK, but wish the name if the exercise you'd planned was displayed on either the "prepare" it countdown screen