Universal - Weight Loss Yoga

Universal - Weight Loss Yoga

1,000 - 5,000 downloads

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- Universal – Breathing
- Universal – Fitness
- Universal – Yoga for Asthma
- Universal – Yoga for Migraines
- Universal – Yoga for Insomnia
- Universal – Yoga for Back Pain
- Universal – Weight Loss Yoga
- Universal – Office Yoga
- Universal Meditation

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Universal – Weight Loss Yoga
A structured series of yoga poses aimed solely to help users manage their weight.

•Designed to help you tone your abs, get in shape, and improve your overall health.
•Draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.
•Regular practice of these exercises makes the body lean and healthy.

*Unique Features*
-Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
-Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
-Change the settings from Beginner to Advanced as you progress through the course.
-Choose from 5 different Music styles that transport you to a more relaxing place.
-Voice instruction option now available for users new to yoga.
-Simple and easy-to-use interface
-Track your progress with the built-in log.

Yoga asanas and techniques included:
-Suryanamaskara A (Sun Salutation A)
-Suryanamaskara B (Salutation B) – advanced
-Trikonasana (Triangle Pose)
-Veerabhadrasana (Warrior Pose)
-Utkatasana (Chair Pose) – advanced
-Purvantanasana (Upward Plan Pose)
-Bhujangasana (Snake Pose) – intermediate
-Shalabhasana (Locust Pose) – intermediate
-Dhanurasana (Bow Pose) – intermediate
-Sarvangasana (Shoulder Stand)
-Ujjayee Panayama (Victorious Pranayama)

Tags: free yoga for weight loss.

Recently changed in this version

Bug Fixes


Comments and ratings for Universal - Weight Loss Yoga
  • (56 stars)

    by Venkateswara Rao Kankipati on 10/07/2014

    Gym

  • (56 stars)

    by Alexandra Alonso on 27/02/2014

    It does say free, but wants you to go to the website and pay monthly

  • (56 stars)

    by vani arul on 18/02/2014

    Fake one.

  • (56 stars)

    by Felicia Dewey on 23/01/2014

    It didn't let me do anything without signing up some $14.99 subscription first :(

  • (56 stars)

    by Mani deep on 07/01/2014

    K

  • (56 stars)

    by bhavin Malani on 12/07/2013

    Gud 4 health