Universal - Yoga for Back Pain

Universal - Yoga for Back Pain

5,000 - 10,000 downloads

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- Universal – Breathing
- Universal – Fitness
- Universal – Yoga for Asthma
- Universal – Yoga for Migraines
- Universal – Yoga for Insomnia
- Universal – Yoga for Back Pain
- Universal – Weight Loss Yoga
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Universal - Yoga for Back Pain
A structured series of yoga poses which aim to improve flexibility and strength, and reduce back pain.

•Draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.
•The program guides you through several yoga poses while emphasizing correct breathing methods.

*Unique Features*
-Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
-Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
-Change the settings from Beginner to Advanced as you progress through the course.
-Choose from 5 different Music styles that transport you to a more relaxing place.
-Voice instruction option now available for users new to yoga.
-Simple and easy-to-use interface
-Track your progress with the built-in log.

Yoga asanas include:
-Veerabhadrasana (Warrior Pose) – intermediate
-Utkasana (Chair Pose) – intermediate
-Ustrasana (Downward dog)
-Pavana Muktasana (Wind Release Pose)
-Supta Matsyendrasana (Floor Twist)
-Setu Bandha (Bridge)
-Bhujangasana (Snake Pose)
-Dhanurasana (Bow Pose) – intermediate
-Shavasana (Corpse Pose) – intermediate

Recently changed in this version

Bug fixes


Last activity on Universal - Yoga for Back Pain
Comments and ratings for Universal - Yoga for Back Pain
  • (66 stars)

    by Nora Ortiz on 22/06/2013

    As soon as I open the app it instantly ask for email & password without registering. Tap on the "?" Hoping to be able to register & still nothing... uninstalling