Weight Loss Made Healthy
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+ By KoolAppz
Become The Envy of all Your Friends, Be Proud To Show Your Body off at the Beach, and for once, do it Healthy!
If you look fat, people will see you as you don’t have your life in control.
If you look fit and healthy you will be seen as more attractive in the eyes of your peers.
Why is it then that obesity rates continue to increase world-wide?
The simple and plain truth is because meal portions are increasing while activity is dwindling.
This Book Details The Tried and Tested Weight Loss Secrets.
So the true secret of weight loss is not so a question of how often you exercise, or how much you eat, but it’s doing things that work for you as an individual.
Let's take a look at some of the most common weight loss MYTHS:
The only way to lose weight is to severely restrict calories: FALSE! Doing this may actually make it easier for your body to store fat because your metabolism will enter the dreaded starvation mode!
Low carb diets are the only way to lose weight. FALSE! Low carb diets will leave you feeling lifeless. The simplest of tasks will take the greatest of efforts, and it’s simply not healthy!
The more I exercise the more weight I will lose! FALSE! When trying to lose weight, you have to be smart about your exercise. Over training is ever-so-easy when dieting, and the results? Yes you will lose weight, but it will come from muscles, not the desired fat.
The three myths above about weight loss are just a few of the hundreds that people have been brainwashed to believe are true.
Chances are if you are part-taking in a diet at this moment you are doing things that are probably slowing down your progress, or even worse, negatively affecting your results!
Here is a sneak preview of what you will learn inside...
★ The Truth About Weight Loss (You will be surprised!)
★ Dieting Does Not Mean Starvation. (Why starvation is the wrong way to lose weight.)
★ Exercise and Its Role in Weight Loss
★ Rapid Weight Loss Techniques That You Should be Adopting
★ Diet Regimens That You Should Stick To
★ Tips and Techniques To Skyrocket Results
★ Dealing With Emotional Factors
★ Why Most People Fail in Weight Loss Battle… and why you won’t!
★ Truth about Fats/Proteins/Carbs
★ Truth about Diet Supplements
★ and much, Much More!
*** On Sale Now! (Normal Price $19.99) ***
Get it now before promotion ends!