10,000 - 50,000 downloadsAdd this app to your listsTweets por @Appszoom
1) Calculate your 1 rep max using Jim Wendler's formula.
2) Get the weights needed for your worksets quickly and easily.
3) Find out how many reps you need to do at a given weight to achieve a theoretical 1RM.
It's small, easy to use and won't slow you down in the gym. Great for coaches who are constantly being asked in the gym to calculate 1 rep maxes and what weight their athletes are supposed to use.
Tags: wendler 5 3 1 workout, clear button, wendler calculator, best wendler calculator, wendlers formula, 531 calculator jim wendler, jim wendler equation, gym calculator, wendler 531 strength apps, wendler calculator 1rm.
- Added "Clear" button to clear all user entries.
- Minor interface tweaks for smaller screens