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Yoga For Beginners

Yoga For Beginners

FREE

(3 stars)

(8)


Download for Android

1,000 - 5,000 downloads

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View bigger - Yoga For Beginners for Android screenshot
View bigger - Yoga For Beginners for Android screenshot
The practice of Yoga Exercises means practicing both your body and your mind. It takes willpower and perseverance to accomplish each Yoga Pose and to practice it daily. But the prize for your perseverance is really worth all the hard work. The practice of Yoga Exercises or Yoga Asanas with your yoga blocks can improve your health, increase your resistance, and develop your mental awareness. Doing the Yoga Poses requires you to have your own yoga kit and to study each pose and execute it slowly as you control your body and your mind.

Keywords: Poses, warm up, standing, seated, Yoga Exercises, fitness, health, mind, body,Home Yoga, Yoga Stages, Yoga Breathing.

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