Yoga For Better Sex
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In fact, yoga has a specific branch called Kundalini which deals with those asanas that improve sexuality and harness the sexual power. It leads you to have a controlled sexual life as these asanas help you to control your sexual activities and avoid overindulgence.
Yoga believes that for a healthy sexual life, it is very important for a person to get relieved of all his stress. Also, his body should be relaxed fully. A sound mind and body is the foremost criteria for fulfilling sexual life and this is what yoga aims to attain through its asanas and breathing exercises. It helps you to achieve an optimum health. The healing power of yoga is so strong that it can even cure impotency.
Another thing on which yoga stresses for a fulfilling sexual life is purity of mind and thoughts. This not only helps in raising the level of sexual activity but also the joy and pleasure derived from it. Yoga helps to concentrate and avoid nervousness which hinders sexual arousal. A major problem in sexual activity is the nervous mind, which hinders the arousal. The asanas and breathing exercises help you to relax and achieving better orgasms.
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