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+ By KoolAppz
Anger is a totally normal, commonly healthy, human emotion. But when it gets out of control and turns destructive, it may lead to troubles—troubles at work, in your personal relationships, and in the total quality of your life.
And it may make you feel as if you're at the mercy of an unpredictable and mighty emotion. This guide is meant to help you comprehend and control anger and rage.
Here is what you will discover inside...
★ Understanding Anger
★ How Do You Deal With It
★ Calm Your Emotions
★ Change Your Thinking
★ Quit Rage Today Affirmations
★ Anger Management Tip Sheet
Master your emotions and live a normal life!
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