Helps lower anxiety & acute stress levels.
This program will take you to a nice level of deep relaxation allowing you the luxury of 'switching off' & becoming completely at peace.In this state you can immediately release anxiety as you drift into as well help reprogram your thought patterns to be more calm, relaxed and focused automatically. Hypnosis works from the 'ground up', meaning that over time, this program will result in permanent change at the deepest level to stop anxiety and manage your stress levels.
It is suitable for all types of anxiety & high stress disorders including: Generalized Anxiety Disorder, Acute Stress Disorders, Social Anxiety Disorder, Agrophobia, Panic Disorder & Phobia Based Anxiety.
Suggestions & Techniques
* Resolve the emotion that caused the anxiety
* Turn fear into awareness
* Automatically be more calm and relaxed
* Remove the triggers that cause the anxiety
* Control your breathing and reduce worrying
* Always think more positive and find solutions
* Confidence to know that everything is OK and will work out
* Switch from what might happen into what you want to happen
* Become more at peace and more harmony and balanced
Background Sounds: Binaural beats, bells, trance tones
Trance level: 7Hz Theta to 3Hz Delta
Subliminals: "I am OK, everything works out, I am happy, I can, I find the solution, I am confident, I believe in myself, I trust in my abilities, I ask solution questions."
About the Author: Giovanni Lordi
Giovanni is an experienced hypnotherapist, author, public speaker/motivator & co-owner of Australia's leading self help company Resonanz Recordings. He is the author of an extensive range of self hypnosis recordings, and uses hypnosis to succesfully treat almost any kind of issue imaginable. He has personally helped many people since 2003 when he first started practicing hypnotherapy, including world champion kick-boxers, CEO's, and international rugby league stars. Giovanni has a unique method of helping people, where he primarily uses clinical hypnposis, but also integrates his experience with other forms of healing modalities. His official qualifications include:
* Certificate of Hypnosis (The Australian Academy of Hypnosis)
* Certificate of Advanced Hypnosis (The Australian Academy of Hypnosis)
* Certificate of Advanced Mind Dynamics (Special hypnosis for physical conditions taught by Rick Collingwood)
* Magnetista Emeritus (Mesmerism with Dr Marco Paret)
* Certificate of NLP (NLP International)
* Kinergetics Levels 1 & 2 (Kinergetics National Association)
* Thought Field Therapy (Thought Field Therapy Training Center)
As an author and hypnotist, Giovanni relies heavily on life experience, his extensive knowledge, and above all else, a true passion to help get the best from people. It is this 'first hand' knowledge and limitless passion for helping others that makes Giovanni unique. He is a regular speaker in front of thousands of people on the teleseminar circuit, and is especially well known for his live audience participation techniques and 'to the point' philosphies about how to get the most from your life.