Stop smoking cigarettes, lose weight ...
How to replace bad habits with a healthy new lifestyle
How millions of people have succeeded in breaking a bad habit
Why you have a better chance of freeing yourself from a bad habit by taking responsibility for your own program
Why successful preparation for change means that you set goals for yourself
Why change is not an event, but a process
Why most successful self-changers fail at least once before they succeed
Why willpower alone isn’t enough
Why quitting a habit cold turkey usually doesn’t work
Why a commitment to a more active lifestyle is one of the keys to breaking a bad habit
And a lot more!
Tags: bad habits , bad lifestyle , bad habit , habit ads , quit bad habits , lifestyle habits , bad lifestyle habits , break habits , habit breaking