In between those strenuous exercises and the rigorous pursuit of maintaining your calorie goals have you ever felt the urge to satisfy your cravings? Have you ever felt the guilt that consumes when you satisfy your cravings not knowing whether it negates all the hard work you have just put in burning those extra calories?
You are not alone. Like you all of us love to eat. We crave for that chocolate, a glass of wine, the cream pie or that bowl of popcorn.
“Cravings” is your companion. With “Cravings” you can now determine whether you can satisfy your urge while maintaining a healthy lifestyle. It is based on the premise that everything is a budget and like your financial calculator you need a tool to understand what it means for your physical health if you make that decision to satisfy your cravings.
Can I eat a cheesecake for dessert during lunch? Will I still be able to meet my daily calorie goal? What are my choices for dinner if I drink a glass of wine in the evening? Can I enjoy some smoothie or that Frappuccino? “Cravings” will tell you exactly where you stand when you need to make that decision. It will put your mind at ease.
"Cravings" helps you to stay within your daily health budget. So, relax and enjoy your cravings while meeting your calorie goals and maintaining a healthy life style.
This App is available in English, French, German, Spanish, Portugese, Chinese, Hindi, Bengali, Japanese, Korean and Russian.
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