Every one wants a HEALTHY life and wealth is a second option in this FAST MOVING LIFE.
Healthy life can only be acheived if the DIET a person consumes is perfect.
Diet is the sum of food consumed by a person or other organism. Dietary habits are the habitual decisions an individual or culture makes when choosing what foods to eat.
Dietary habits and choices play a significant role in quality of life, health and longevity, and can define cultures and play a role in religion.
Thus, A healthy diet may improve or maintain optimal health.
In order to know more and keep your body HEALTHY.
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