Fear Of Public Speaking
10 - 50 downloadsAdd this app to your lists
+ By Kym Tolson & Hani Al-Qasem
Does public speaking give you goose bumps? Does your heartbeat increase, do you get short of breath, and do your knees go all wobbly? Does your fear of public speaking interfere with your work, or even interfere with your social life?
What if you could cure your fear of public speaking and gain the self-confidence to speak in any given situation? How would that make you feel?
With this audio you can:
* Be an excellent public speaker, where you will always remain calm when
* Have a clear and focused mind when you speak
* Capture the undivided attention of the audience
* Speak as if public speaking were second nature to you
* Courageously make eye contact with each person in the audience
This audio allows you to take control of how you think, feel, and behave when giving a speech; allowing you to gain the self-confidence to speak in any situation.
You will no longer have the negative thoughts associated with fear holding you back. You will be set free from nervousness and anxiety, and you will gain the self-confidence that you desire.
How this audio works:
This 20 minute audio works on your subconscious mind to bring about the desired outcome. It starts off at a high level, just above 'alpha', and slowly descends to the lower end of 'alpha' over 5 minutes, designed to calm you.
It is then kept constant at this lower end of 'alpha' for 10 minutes; during that period, the affirmations are being delivered directly to your receptive subconscious mind while you remain in this relaxed state.
What makes this and every 'The Choices I Make' series of audios super-effective is that you will hear the carefully worded affirmations in triplicate, using the accelerated learning technique.
On top of that, we utilise the immense clout that lies behind the three words, "I choose to…" Your incredibly powerful subconscious mind more readily accepts the words, "I choose to…" than "I am…", thereby bringing about change much faster than by using the traditional two worded phrase.
After the messages are finished, there will be a short gap before we slowly move up the frequency, gradually ascending back to a level just above 'alpha', over the remaining 5 minutes so you will be fully alert, energised and refreshed.
Once the session comes to an end, you open your eyes and continue with the rest of your day.
"We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world." - Buddha
The way you think is critical in every aspect of your life.