Vegetable Green smoothie is a blend of various fruits and green vegetables like water melon, lemon, spinach, cucumbers, and celery. The fundamental idea behind this is to provide all the health benefits at one go. The green smoothies are very helpful for those individuals who don't take the recommended amounts of nutrients in their daily diet. It is a good choice to add vegetables to the fruit based smoothie. This is considered to be a very healthy choice these days.
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