Guided Meditations and relaxing meditation music, with powerful embedded brainwave (entrainment) harmonics which cuts through the mental chatter and allows you to derive maximum benefit from your meditation session. Learn to practice meditation like a Zen master by simply listening.
Many of these meditations are great for people learning how to meditate or new to meditation. The guided visualizations take you on a journey with a purpose. And the meditation music is available for those who want to guide their own meditation.
Guided meditations are a great way to learn about meditation. Meditation is a practice, the more you do it, the better you get:) And when you are more confident and feel ready to guide your own meditations, then use some of my relaxing music for meditation. My meditation music files also have embedded brainwave entrainment which help to still your mind and put you into a relaxed, meditative state, within which you can journey to where-ever you need to go:)
This app requires you to "stream" the meditations via the internet. If your internet connection is not stable or fast enough, it will cause the meditations to skip and/or crash. Please do not give a bad rating/review because your connection is not good enough...
If you are having a problem with this app crashing, please come to my website and stream/download the material from there:
I love to get feedback, so please use the "Contact me" page to get in touch with me. Tell me what you think of the meditation, offer suggestion for future guided meditations, or even just say hi to me.
To everyone who has posted a positive review, bought anything in my e-shop or made a donation, I say a huge thank you.