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Mirror, Mirror: Did you know that strawberries are an amazing teeth whitener? Find recipes that address exterior/topical health concerns like skin, hair, teeth, and nails. Your kitchen will now also serve as your personal beauty parlor.
Melt it Off: Recipes here promote smart weight loss by emphasizing food packed with nutrients and low on calories and bad fats. Quinoa is the best thing that will ever happen to you. A "grain" containing more protein than you can imagine.
Age Schmage: Learn which foods and herbs host youth promoting properties and high antioxidant contents. Worrying causes aging. Suggestion: throw the worry away and indulge in a green juice. It will make Age green with envy.
Bounce Back: These recipes gently bring you back to your center. Whether it’s anxiety, hangovers, Healthster shares some simple ways to make you feel your best! Wake up with some fresh ginger and kiss morning sickness and nausea goodbye.
Steel Strong: With Heathster you will learn to uproot yours aches and pains and not just sweep them under the carpet. Use these recipes to address the most common ailments, from the cold and flu to indigestion, high cholesterol, and constipation. Try out some Greek yogurt with honey and walnuts before you reach for those antacids.
Detox: Do you overeat? Smoke? Eat junk? Feast on coffee but skimp on water? Everyone needs a balanced detox from time to time. If your goal is weight loss or just to just blast away that constant fatigue, Healthster is a go-to for some safe and nutritious detox ideas. The superstar here is apple cider vinegar—it will make you shine from the inside out.
*Ailment Specific Recipes and tips.
*Dream Team List of the the top 13 most vital players in scoring optimal Health.
*Do-don’t cheat sheet in select sections.
*Grocery list for you to save favorite recipes while picking up ingredients.
*Share your favorite recipes on Facebook, Twitter and soon to on Pinterest.
*No internet necessary for app to function.
*Link to the official Healthster website for access to:
More tasty recipes and quizzes,
Chef’s tips and interviews,
Inspirational tips for well-being,
Health-conscious restaurants and deals,
Health-related initiatives you can choose to participate in, (starting a garden or signing a healthy school lunch Congressional Bill)
* Live access to Healthster's very own in-house Health Coach.
* Interactive Game to help you apply health tips to your every day.
* A GPS function showing you nearest health food stores, farmer markets, and healthy eateries.
These statements are of a general informative nature and are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician. Healthster does no guarantee any specific result from following the suggested tips as every individual has difference needs and reactions. These suggestions are not a substitute for professional medical prevention and treatment.
Contact Healthster to let us know what we’re doing right and what we could be doing better.