Meditation - Method and Quotes
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Meditation calms down the body and the mind, reduces stress and anxiety, normalizes the blood pressure and has a healing effect on the body. It improves the power of concentration, sharpens the mind and strengthens the intuition. Its constant practice reduces the number of restless thoughts in the mind and brings inner peace, happiness and bliss.
Try with this method, you will also find interesting tips. Recommend it to your friends!!!
Tags: aprendiendo a meditar, meditacion y relajacion, meditacion, palabrade pder comodejar de fumar.