Meditation

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Meditation

by: ezesource

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A collection of 20 video lessons on the art of Meditation.
Includes:
What is Meditation
Sitting Meditation
Walking Meditation
Fundamentals of Meditation Practice
Mindful Prostration
How To Meditate
Learn How To Meditate Part 1 of 5
Learn How to Meditate Part 2 of 5
How to Concentrate
Guided Zen Buddhist
& More!

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