Mediterrean Diet Tips.

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Mediterrean Diet Tips.

by: AppAddict | 8.4 22

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Looking Great & Feeling Really Good?
Would you if you could??

Dr. Oz & Dr. Roizen: Stay lean on Mediterranean diet
A growing body of research continues to prove
that eating a diet rich in plant foods and healthy
is good for you.
This 'Free' App will show you how to shed those
unwanted pounds and give your body natural
delicious meals to let our bodies
be slim, feel fabuleous and thrive with superior health
to deal with disease and let you live 'feelin good'…

This App gives you -
Mediterranean Diet - NEWS
Mediterranean Diet - THE DIET
Mediterranean Diet - RECIPES
Mediterranean Diet - Slideshow, Mayo Clinic

Get started NOW - get this 'free' App!
Live your dream!!

Dr. Oz & Dr. Roizen: Stay lean on Mediterranean diet

A growing body of research continues to prove that eating a diet rich in plant foods and healthy fats is good for you. Studies show that following a Mediterranean diet protects against the development of heart disease, metabolic syndrome, some types of cancer, obesity, type 2 diabetes, dementia, Alzheimer’s disease -- and also leads to a longer lifespan.

Similarities include a reliance on plant foods such as vegetables, fruits, beans, whole grains, nuts, olives, and olive oil along with some cheese, yogurt, fish, poultry, eggs, and wine. These foods form the basis of the plan and provide thousands of micronutrients, antioxidants, vitamins, minerals, and fiber that work together to protect against chronic disease.

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